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    • A
      • Accelerate
      • Add
      • Adjust
      • Advance
      • Airborne
      • Align
      • Alter
      • Amplify
      • Anchor
      • And
      • Angular
      • Anticipate
      • Apex
      • Applied
      • Attention
      • Attitude
      • Available
    • B
      • Back
      • Backstop
      • Base
      • Basic
      • Bear-hug
      • Bind
      • Block
      • Blockade
      • Bounce
      • Bow
      • Break
      • Breathe
      • Bridge
      • Buckle
      • Bump
      • Buoyancy
      • Butt
    • C
      • Catapult
      • Center-line
      • Chamber
      • Check
      • Cheat
      • Chi
      • Choke
      • Chop
      • Circle
      • Classical
      • Claw
      • Clear
      • Clock
      • Cock
      • Combat
      • Compel
      • Compensate
      • Compound
      • Concave
      • Concentration
      • Conscious
      • Consideration
      • Constipate
      • Contact
      • Contour
      • Control
      • Coordination
      • Counter
      • Cover
      • Creed
      • Crescent
      • Crest
      • Cross-over
    • D
      • Dead
      • Degree
      • Delete
      • Dip
      • Discipline
      • Disharmony
      • Dislocate
      • Dive
      • Dojo
      • Drag
      • Dragon
      • Drop
    • E
      • Elementary
      • Embryonic
      • Environment
      • Exhale
      • Extension
    • F
      • Feel
      • Feint
      • Fillet
      • Fit
      • Flame
      • Float
      • Fly
      • Focus
      • Form
      • Formulate
      • Frame
      • Freestyle
      • Fulcrum
      • Full
    • G
      • Gauge
      • Gi
      • Gouge
      • Grade
      • Graft
      • Guard
      • Guideline
    • H
      • Hammer
      • Hard
      • Harmony
      • Heavy
      • Hold
      • Hook
      • Hug
      • Hybrid
    • I
      • Ideal
      • In-Flight
      • Inhale
      • Insert
      • Insurance
      • Intent
      • Internalize
    • J
      • Jam
      • Jump
    • K
      • Karate
      • Kata
      • Ken To
      • Kenpo
      • Ki
      • Kiai
      • Kwoon
    • L
      • Launch
      • Lever
      • Leverage
      • Light
      • Lift
      • Line
      • Live
      • Lock
      • Loop
    • M
      • Maintain
      • Major
      • Mechanical
      • Meditation
      • Minor
      • Move
      • Mumble
    • N
      • Natural
      • Needle
      • Neutralize
    • O
      • Offset
      • Opposite
    • P
      • Parry
      • Path
      • Penetration
      • Pin
      • Pivot
      • Poke
      • Position
      • Posture
      • Prefix
      • Press
      • Primitive
      • Principle
      • Pronounce
      • Pull
      • Purposeful
      • Push
      • Puzzle
    • Q
    • R
      • Rake
      • Range
      • Rank
      • Ratchet
      • Read
      • Ream
      • Rearrange
      • Regulate
      • Retarded
      • Reverse
      • Ride
      • Rip
      • Roll
      • Roundhouse
      • Rule
    • S
      • Salutation
      • Scissor
      • Scoop
      • Scratch
      • Scribble
      • Semi-Live
      • Sensei
      • Set
      • Settle
      • Shift
      • Shuffle
      • Sifu
      • Signify
      • Silhouette
      • Slice
      • Slip
      • Snap
      • Soft
      • Sophisticated
      • Spar
      • Specialized
      • Spin
      • Splice
      • Spontaneous
      • Square
      • Squeegee
      • Squeeze
      • Stab
      • Step
      • Stick
      • Strike
      • Stutter
      • Style
      • Subconscious
      • Suffix
      • Sweep
      • Switch
      • System
    • T
      • Target
      • Tear
      • Technique
      • Telegraph
      • Thesis
      • Thread
      • Throw
      • Thrust
      • Tiger
      • Tight
      • Timing
      • Tip
      • Touch
      • Track
      • Traditional
      • Trap
      • Triangle
      • Trip
      • Turn
      • Twirl
    • U
      • Unconscious
      • Uniform
      • Universal
    • V
      • Viewpoint
    • W
      • Weapon
      • Weave
      • Whip
    • X
    • Y
    • Z
      • Zen
      • Zone
  • Encyclopedia
    • 0-9
      • -
      • +
      • x
      • 18 Hand Weapons
      • 3-on-Line
      • 3 Points of View
      • 4 Stages of Range
      • 8 Considerations
      • 8 Major Angles of Attack
      • 8 Major Angles of Balance
      • 8 Major Angles of Defense
    • A
      • Accumulated Force
      • Accumulative Journal
      • Active Chi/Ki
      • Aggressive Offense
      • Airborne Technique
      • Alphabet of Motion
      • American Kenpo
      • American Kenpo Crest
      • American Kenpo Yantra
      • Analogy - Dictionary / Encyclopedia / Appendix
      • Anatomical Positioning
      • Anatomical Weak Point
      • Anchored Elbow
      • Angle Alignment
      • Angle Matching
      • Angle of
      • Angle of Attack
      • Angle of Avoidance
      • Angle of Balance
      • Angle of Cancellation
      • Angle of Contact
      • Angle of Defense
      • Angle of Deflection
      • Angle of Delivery
      • Angle of Departure
      • Angle of Desired Positioning
      • Angle of Deviation
      • Angle of Disturbance
      • Angle of Efficiency
      • Angle of Entry
      • Angle of Execution
      • Angle of Greatest Movement
      • Angle of Incidence
      • Angle of Mobility
      • Angle of no Return
      • Angle of Obscurity
      • Angle of Opportunity
      • Angle of Prevention
      • Angle of Protection
      • Angle of Retraction
      • Angle of Return
      • Angle of Travel
      • Angle the Gap
      • Angular Attack
      • Angular Avoidance
      • Angular Strategy
      • Angular Versatility
      • Anticipated Variable
      • Appendix Form
      • Apprentice Black Belt
      • Area Check
      • Area Cover
      • Articulation of Motion
      • Assisted Stabilization
      • Associated Moves
      • Association Patch
      • Availability of Target
      • Availability of Weapon
      • Axis of Rotation
    • B
      • Back-up Mass
      • Balance Compensation
      • Barber Pole Grab
      • Base Line
      • Base Move
      • Base Technique
      • Basics Division
      • Belt Rank
      • Black Dot Focus
      • Blind Spot
      • Body Alignment
      • Body Communication
      • Body English
      • Body Fulcrum
      • Body Fusion
      • Body Harmony
      • Body Interpretation
      • Body Language
      • Body Lever
      • Body Leverage
      • Body Mechanics
      • Body Momentum
      • Body Rotation
      • Body Settle
      • Body Signal
      • Body Translation
      • Borrowed Force
      • Brace Angle
      • Bracing Check
      • Break the Heel
      • Broken Rhythm
      • Brother/Sister Moves
      • Burdening Check
      • By-the-Numbers
    • C
      • Cat Around
      • Category Completion
      • Center of Gravity
      • Centered Mass
      • Chambered Position
      • Change-up Point
      • Checking Cock
      • Ch'i Sao
      • Chicken Wing
      • Chinese Fan
      • Circle in Square / Square in Circle
      • Circular Confinement
      • Circular Rotation
      • Clock Principle
      • Close the Gap
      • Close the Gate
      • Close the Line
      • Close Range
      • Close Range Encounter
      • Close Range Weapon
      • Closed Circle Strength
      • Closed Environment
      • Cocking Check
      • Collapsible Deflection
      • Collapsing Check
      • Colliding Forces
      • Combat Arena
      • Combat Awareness
      • Combat Effectiveness
      • Committed Action
      • Common Sense
      • Compact Unit
      • Comparative Analysis
      • Comparisons of Basics
      • Comparisons of Forms
      • Comparisons of Motion
      • Comparisons of Self-Defense Techniques
      • Compelled Compliance
      • Complementary Angle
      • Complete Harmony
      • Complete Mental Harmony
      • Complete Physical Harmony
      • Completed Path of Travel
      • Compressing Distance
      • Concealed Carry
      • Conceptual Box
      • Concrete Facial
      • Conditional Black Belt
      • Conditioned Response
      • Confluence of Forces
      • Conscious Mind
      • Contact Deviation
      • Contact Manipulation
      • Contact Penetration
      • Contact Placement
      • Context Switching
      • Continuity of Motion
      • Continuous Weapons
      • Contour Confinement
      • Contour Disciplining
      • Contour Fulcrum
      • Contour Guidance
      • Control Assistance
      • Control Maintenance
      • Control Manipulation
      • Control Release
      • Controlled Response
      • Controlling the Gap
      • Converging Forces
      • Corkscrew Punch
      • Corrective Adjustment
      • Correlation of Forces
      • Corresponding Angles
      • Counteracting Flow
      • Counter Balance
      • Counter Guidance
      • Counter Manipulation
      • Counter Prevention
      • Cover Out
      • Cover Step
      • Critical Distance
      • Cross Check
      • Cross Draw
      • Cross Out
      • Cube Model
    • D
      • Dead Mass Motion
      • Dead Hand
      • Dead Motion
      • Dead Space
      • Deceptive Action
      • Deceptive Rhythm
      • Deceptive Timing
      • Defensive Check
      • Defensive Defense
      • Defensive Offense
      • Defensive Persuasion
      • Defensive Reaction
      • Degree of
      • Degree of Attack
      • Degree of Contact
      • Degree of Intent
      • Delayed Movement
      • Depth Deception
      • Depth of Action
      • Depth Penetration
      • Depth Zone
      • Detaining Check
      • Detaining Strike
      • Diagonal Plane
      • Diagonal Zone
      • Diction of Motion
      • Dictionary Form
      • Dimensional Stages of Action
      • Dimensional Zone
      • Dipping Check
      • Direct Gravitational Marriage
      • Direct Draw
      • Direct Opposites
      • Directed Blockade
      • Directional Adjustment
      • Directional Change
      • Directional Deviation
      • Directional Harmony
      • Directional Switch
      • Directional Zone Principle
      • Disharmony of Travel
      • Disharmony of Force
      • Displacement of Distance
      • Distance Matching
      • Diversified Angle of
      • Diversified Angle of Attack
      • Diversified Angle of Cover
      • Diversified Angle of Departure
      • Diversified Angle of Retraction
      • Diversified Angle of Retreat
      • Diversified Angle of View
      • Diversified Extension
      • Diversified Flow of Action
      • Diversified Targets
      • Dividing Lines (The)
      • Donut Hole
      • Double Check
      • Double Cover Out
      • Double Factor
      • Double Strike
      • Down-side of the Circle
      • Draw-in
    • E
      • Economy of Motion
      • Ed Parker's American Kenpo (System)
      • Edge Effect
      • Eight Considerations
      • Eight Major Angles of Attack
      • Eight Major Angles of Balance
      • Eight Major Angles of Defense
      • Eighteen Hand Movements
      • Elastic Recoil
      • Electronic Detonator
      • Embryonic Stage
      • Empty Hand
      • Encyclopedia Form
      • Engineer of Motion
      • Enhanced Strike
      • Environmental Awareness
      • Environmental Condition
      • Environmental Defenses
      • Environmental Object
      • Environmental Weapon
      • Equation Formula
      • Establish Your Base
      • Exaggerated Step
      • Expanded Awareness
      • Expanding Distance
      • Explosive Action
      • Explosive Pressure
      • External Physical Weakness
      • External System
      • Eyeless Sight
    • F
      • Fade-Out
      • False Distance
      • False Travel
      • Family Grouping
      • Family Related Moves
      • Family Tree
      • Father/Mother Moves
      • Field of View
      • Fight or Flight
      • Fighting Equation
      • Fighting Position
      • Fighting Sentence
      • Fighting Stance
      • Figure Eight
      • Filling the Gap
      • First Cousin/Second Cousin
      • First Line of Defense
      • First Point of View
      • First Stage of Range
      • Fixed Spacial Cocking
      • Fixed Spacial Cover
      • Fixed Spacial Positioning
      • Fixed Slice
      • Flicking Slice
      • Flow of Action
      • Fluid Movement
      • Force Field
      • Forced Context Switching
      • Form Indicator
      • Form the Line
      • Formulation Equation
      • Formulation Phase
      • Forward Back-up Mass
      • Four Stages of Range
      • Fourth Point of View
      • Fourth Stage of Range
      • Freestyle Considerations
      • Freestyle Division
      • Freeze Frame
      • Frictional Pull
      • Frictional Push
      • Frictional Scrape
      • Frozen Motion
      • Full Beat Timing
      • Fuse Theory
    • G
      • Gaseous State
      • Gauging Leg
      • General Rule
      • Geometric Angle
      • Geometric Line
      • Geometric Path
      • Geometric Symbol
      • Get the Upper Hand
      • Ghost Image
      • Grabbing Check
      • Graduated Depth
      • Grafted Principle
      • Grafted Technique
      • Grand Total
      • Gravitational Check
      • Gravitational Marriage
      • Gravitational Opposition
      • Gravy Movements
      • Greater Angle of Mobility
      • Guarded Position
      • Guided Angle of Delivery
      • Guided Collision
    • H
      • Habitual Behavior
      • Hand Held
      • Hand-spear
      • Hard Style
      • Harmonious Movement
      • Harmonized Power
      • Harmony with the Mind
      • Harnessing the Force
      • Harnessing Your Energy
      • Heel-Knee Alignment
      • Heel-Toe Alignment
      • Height Deception
      • Height Zone
      • Hit and Go
      • Horizontal Plane
      • Horizontal Punch
      • Horizontal Zone
      • Horizontal Zone of Attack
      • Horizontal Zone of Defense
      • Horizontal Zone of Protection
      • Horse Sense
      • Hugging Check
    • I
      • I.K.K.A.
      • I.K.K.A. Crest
      • Idealized
      • Ideal Phase
      • Impact Adjustment
      • Implosive Action
      • In-Place Stance Change
      • In-Place Transition
      • In-Sync
      • Isolation Sequence
      • Instructor's Red Notebook
      • Integration of Forces
      • Intentional Moves
      • Intercepting Forces
      • Internal Organ
      • Internal System
      • Interrupted Flow
      • Intersecting Action
      • Intersecting Forces
      • Intonation of Motion
      • Intuitive Awareness
      • Invisible Box
    • J
      • Jamming Check
      • Jet Lag
    • K
      • Kenpo Crest
      • Kenpo Karate
      • Kenpo Yantra
      • Kill or be Killed
      • Knife-edge
      • Knowing Where to Hit
    • L
      • "L" Shaped Pattern
      • Lagging Hand
      • Latent Energy
      • Lateral Momentum
      • Launching Effect
      • Lead Leg
      • Left Side Cover
      • Left to Left
      • Left to Right
      • Leopard Punch
      • Letter of Motion
      • Leverage Point
      • Limited Retaliation
      • Line of
      • Line of Attack
      • Line of Departure
      • Line of Entry
      • Line of Sight
      • Line of Travel
      • Liquid State
      • Localized Sandwich
      • Lock-out
      • Lock-out Power
      • Long Form
      • Long Range
      • Long Range Encounter
      • Long Range Weapon
      • Longhand Motion
      • Lower Case
    • M
      • Magnetic Field
      • Magnified Damage
      • Maintain the Gap
      • Major Area
      • Man-made Weapon
      • Margin for Error
      • Marriage of Gravity
      • Marriage with Gravity
      • Martial Artist
      • Master Key Basic
      • Master Key Move
      • Master Key Technique
      • Matching Counter
      • Mathematical Symbol
      • Matter and Motion
      • Means of Aggression
      • Meaningful Dialogue
      • Mechanic of Motion
      • Mechanical Stage
      • Medium Range
      • Medium Range Encounter
      • Medium Range Weapon
      • Mental Distraction
      • Mental Harmony
      • Mental Speed
      • Method of
      • Method of Defense
      • Method of Delivery
      • Method of Disturbance
      • Method of Execution
      • Method of Travel
      • Mid-Point Balance
      • Mid-way Point
      • Mind Overload
      • Mind's Eye
      • Minus Symbol
      • Mirror Image
      • MisCommunication
      • Momentary Conditioning
      • Momentary Levitation
      • Momentary Prevention
      • Mother/Father Moves
      • Motion Analysis
      • Movement of Punctuation
      • Moving Up the Circle
      • Multiple Application
      • Multiple Attack
      • Muscle Memory
      • Muscle Tone
      • Muscular Brace
      • Muscular System
    • N
      • Natural Defenses
      • Natural Stance
      • Natural Weapon
      • Neuro Muscular Memory
      • Neutral Zone of Defense
      • Neutralized Hands
      • Nip the Tip
      • Nonsensical Moves
      • Normal Flow
      • Normal Stance
      • Northern Styles
      • Nudging Check
    • O
      • Object Obscurity
      • Object to Target
      • Obscure Zone
      • Obvious Carry
      • Offensive Check
      • Offensive Defense
      • Offensive Offense
      • One Hundred and Eighty Degree Hands
      • Open Ended Triangle
      • Open Environment
      • Open the Gate
      • Open the Gap
      • Open the Line
      • Opposing Forces
      • Opposite Motion
      • Optimum Angle of Incidence
      • Orbital Adjustment
      • Orbital Change
      • Orbital Deviation
      • Organized Retrograde
      • Orbital Switch
      • Out of Contact
      • Outer Rim
      • Over Rotate
    • P
      • Paragraph of Motion
      • Parrying Block
      • Parrying Check
      • Pass Line
      • Passive Chi/Ki
      • Path of
      • Path of Execution
      • Path of Travel
      • Patting Check
      • Penetration Point
      • Perceptual Speed
      • Peripheral Assessment
      • Peripheral Awareness
      • Peripheral Interpretation
      • Peripheral Registering
      • Peripheral Scan
      • Peripheral Vision
      • Perpetual Control
      • Phase 1
      • Phase 2
      • Phase 3
      • Phonetics of Motion
      • Physical Harmony
      • Physical Leverage
      • Physical Preparedness
      • Physical Speed
      • Pinning Block
      • Pinning Check
      • Pin-Point Effect
      • Pivot Point
      • Pivoting Axis
      • Placement of Target
      • Planned Reaction
      • Plunger Theory
      • Plus Symbol
      • Point of Activity
      • Point of Cancellation
      • Point of Change
      • Point of Completion
      • Point of Contact
      • Point of Impact
      • Point of no Return
      • Point of Overturn
      • Point of Origin
      • Point of Pivot
      • Point of Reference
      • Point of View
      • Position of Readiness
      • Position Recognition
      • Positional Aim
      • Positional Alignment
      • Positional Block
      • Positional Check
      • Positional Cock
      • Postional Cover
      • Positional Depth of Action
      • Positioned Block
      • Positioned Check
      • Positioned Cover
      • Postural Position
      • Power Principle
      • Practical Kenpo
      • Practical Move
      • Preparatory Considerations
      • Pressing Check
      • Pressure Point
      • Pressure Relief
      • Preventive Motion
      • Pre-stretch
      • Primitive Stage
      • Priorities of Self-Defense
      • Progressive Directional Harmony
      • Prolonged Exposure
      • Prone Position
      • Proportional Contouring
      • Proportional Dimension
      • Proportional Execution
      • Protective Measure
      • Provisional Black Belt
      • Psychic Awareness
      • Psychic Combat Awareness
      • Psychic Reassurance
      • Psychological Leverage
      • Psychological Strategy
      • Psychological Weapon
      • Purpose of Action
      • Purposeful Aggression
      • Purposeful Compliance
      • Purposeful Deception
      • Purposeful Defiance
      • Purposeful Deflection
      • Purposeful Evasion
      • Purposeful Interception
      • Purposeful Manipulation
      • Purposeful Omission
      • Pursuant Aggression
      • Pushing Check
      • Puzzle Principle
    • Q
      • Quadrant Zone
      • Quarter Beat Timing
      • Quartering Zone
    • R
      • Reactionary Anticipation
      • Reactionary Position
      • Reactionary Posture
      • Reactionary Set-up
      • Real Deal Phase
      • Ready Position
      • Rebounding Check
      • Rebounding Strike
      • Recoiling Check
      • Red Notebook
      • Reference Point
      • Reflex Time
      • Relaxation Response Mechanism
      • Relayed Power
      • Residual Torque
      • Residual Weapon
      • Retaliatory Choice
      • Retarded Ball Kick
      • Return Motion
      • Reverse Motion
      • Reverse Punch
      • Rhythmic Pattern
      • Ricocheting Block
      • Ricocheting Blocking Strike
      • Ricocheting Strike
      • Right Side Cover
      • Right to Left
      • Right to Right
      • Rolling Check
      • Rotating Axis
      • Rotating Force
      • Rotational Cock
      • Rotational Velocity
      • Rounding the Corner
      • Roving Check
      • Running the Line
      • Running the Table
    • S
      • Salesman of Motion
      • Scenic Route
      • Script Motion
      • Second Cousin/First Cousin
      • Second Point of View
      • Second Stage of Range
      • Seek the Center-line
      • Seek the Upper Hand
      • Self-correcting
      • Self-Defense Division
      • Self-defense Priorities
      • Self-defense Technique
      • Sentence of Motion
      • Sequential Flow
      • Settle into Balance
      • Set-up
      • Shaolin Monastery
      • Shooting the Gap
      • Shorinji Temple
      • Short Form
      • Short Out
      • Short Range
      • Short Range Encounter
      • Short Range Weapon
      • Shortening the Circle
      • Shorthand Motion
      • Side Cover
      • Sil Lum Monastary
      • Single Line
      • Sister/Brother Moves
      • Skeletal System
      • Skip Check
      • Slap Check
      • Sliding Check
      • Social Switch
      • Soft Style
      • Solid State
      • Solidify Your Base
      • Sophisticated Simplicity
      • Southern Styles
      • Spacial Cocking
      • Spiraling Staircase
      • Spirit of the Attack
      • Spirit of the Technique
      • Spiritual Sensitivity
      • Spontaneous Stage
      • Square in Circle / Circle in Square
      • Squeegee Principle
      • Stabilize Your Base
      • Stages of Distance
      • Stages of Learning
      • Stages of Internalization
      • Stages of Range
      • Standard Extension
      • State of Mind
      • States of Motion
      • Sticky Hands
      • Stiff Lock-out
      • Stone Statue Syndrome
      • Straddle the Paddle
      • Strategic Ploy
      • Strategic Recognition
      • Street Fighter
      • Street Freestylist
      • Stretch Reflex
      • Striking Block
      • Striking Check
      • Structural Reinforcement
      • Stylized
      • Sub 4
      • Sub Four
      • Suggested Approaches
      • Super Conscious Mind
      • Super-learning
      • Surface Concentration
      • Surface Contact
      • Sweeping Check
    • T
      • Target Area
      • Target Availability
      • Target Diversification
      • Target Placement
      • Target to Object
      • Tea Kettle
      • Technician of Motion
      • Technique in Air
      • Technique Line
      • Technique Sequence
      • Three Phase
      • Third Hand
      • Third Point of View
      • Third Stage of Range
      • Three-on-Line
      • Three Points of View
      • Tiger Claw
      • Tiger's Mouth
      • Time Compression
      • Time Deterrent
      • Toe-Heel Alignment
      • Toe-Toe Alignment
      • Toe-Toe Heel-Heel Alignment
      • Torque
      • Total Harmony
      • Total Mental Harmony
      • Total Physical Harmony
      • Trailing Leg
      • Transfer of Eyesight
      • Transitional Move
      • Transitional Response
      • Traveling Eye
      • Twin Factor
      • Twirling Check
    • U
      • Unanticipated Variable
      • Uncommitted Action
      • Unconcerned Position
      • Unintentional Moves
      • Universal Pattern
      • Unnatural Move
      • Up the Circle
      • Upper Case
      • Upper Hand
      • Up-side of Movement
      • Up-side of the Circle
    • V
      • "V" Step
      • Variable Expansion
      • Venetian Blind
      • Versatility of Action
      • Vertical Plane
      • Vertical Zone
      • Visual Interpretation
      • Vital Area
      • Vital Target
      • Vocabulary of Motion
    • W
      • Waiter's Carry
      • Wasted Motion
      • Weapon Alignment
      • Weapon Availability
      • Web of Knowledge
      • Weight Distribution
      • What if Phase
      • Wheel Kick
      • Whipping Slice
      • White Dot Focus
      • Width Deception
      • Width Zone
      • Windshield Wiper
      • Within Contact
      • Word of Motion
      • Working Sequence
      • Writing and Motion
    • X
      • X Symbol
    • Y
      • Yantra
      • Yin-Yang
    • Z
      • Zone of Action
      • Zone Disciplining
      • Zone of Confinement
      • Zone of Obscurity
      • Zone of Protection
      • Zone of Sanctuary
      • Zone Concept of Directional Movement
  • Argot
    • A
      • Aggressive
      • Alternate
      • Arrow
      • Ascent
      • Attack
    • B
      • Back
      • Bear
      • Beg
      • Blind
      • Bow
      • Branch
      • Break
      • Brush
      • Buddha
      • Buckle
    • C
      • Calm
      • Capture
      • Charge
      • Check
      • Chicken
      • Circle
      • Claw
      • Clip
      • Cloud
      • Clutch
      • Compel
      • Conquer
      • Court
      • Crane
      • Crash
      • Cross
      • Crush
    • D
      • Dance
      • Danger
      • Dark
      • Dart
      • Death
      • Deceptive
      • Defense
      • Deflect
      • Defy
      • Delay
      • Depart
      • Desperate
      • Destiny
      • Destroy
      • Detour
      • Devastate
      • Deviate
      • Dominate
      • Doom
    • E
      • Eagle
      • Encounter
      • Entangle
      • Entwine
      • Escape
      • Evade
    • F
      • Falcon
      • Fall
      • Fan
      • Fatal
      • Fate
      • Feathers
      • Five
      • Flash
      • Flight
      • Force
      • Freedom
    • G
      • Gather
      • Gift
      • Glance
      • Grasp
      • Grip
    • H
      • Hammer
      • Hand
      • Head
      • Heaven
      • Hoof
      • Hook
      • Hop
      • Horizon
      • Horn
      • Hug
    • I
      • Intellectual
      • Intercept
    • K
      • Kimono
      • Kneel
    • L
      • Lance
      • Leap
      • Leaves
      • Lock
      • Lone
    • M
      • Mace
      • Marriage
      • Menace
    • O
      • Obscure
      • Obstruct
    • P
      • Panther
      • Part
      • Peach
      • Pendulum
      • Pierce
      • Prance
      • Prong
      • Protect
    • R
      • Rain
      • Rake
      • Ram
      • Repeat
      • Reprimand
      • Retreat
      • Return
      • Reverse
      • Rod
      • Rotate
    • S
      • Sacrifice
      • Salute
      • Scrape
      • Secure
      • Serpent
      • Shield
      • Silk
      • Sleep
      • Snake
      • Snap
      • Spear
      • Spiral
      • Spread
      • Squat
      • Squeeze
      • Strike
      • Storm
      • Swing
      • Sword
    • T
      • Talon
      • Tame
      • Thrust
      • Thunder
      • Tiger
      • Trigger
      • Trip
      • Twig
      • Twin
      • Twirl
      • Twist
    • U
      • Unfold
      • Unfurl
      • Unwind
    • W
      • Wedge
      • Windmill
      • Wing
      • Wisdom
  • Slang
    • A
      • Actor
      • Analysis Paralysis
    • B
      • Banger
      • Bullshido
      • Bummer
    • C
      • Changing of the Guard-slang
      • Charger
      • Combo Man
      • Continental Form
      • Counter Man
      • Crab Hand Pinch
      • Cup and Saucer
    • D
      • Dancer
      • Diver
      • Domestic Form
    • F
      • Face Each Other
      • Flowery
      • Flurry Fighter
      • Foot Man
    • G
      • Grabber
    • H
      • Hand Man
      • Head Hunter
      • Heavy Foot
    • I
      • Iron
    • J
      • Jammer
      • Joust
    • L
      • Line Rider
    • M
      • Muscle
    • P
      • Paper Tiger
      • Partial Artist
      • Pattern Addict
    • R
      • Runner
    • S
      • See-Saw
      • Singer
      • Slapper
      • Sleeper
      • Spinner
      • Spit Shine
      • Sweeper
    • W
      • Wall Painter
      • Windmiller
    • Y
      • Yo Yo
  • Forms
    • Short Form 1
      • Introduction
      • History of Short Form One
        • Prior to SGM Parker
        • During SGM Parker's Life
        • After SGM Parker's Death
      • The Salutation and "Signifying"
        • The Salutation
          • Salutation Standard Exection
          • Salutation Standard Execution - Illustration
          • Salutation Variations
        • "Signifying" a Form
          • "Signifying" with Salutation - Illustration
          • "Signifying" Variations
      • Execution of Short Form One
        • Various "Standards"
        • Form Standard Execution
        • Form Standard Execution - Illustration
        • Form Standard Execution - Video
      • Understanding American Kenpo Forms
        • Understanding Short Form One
      • Basics of Short Form One
        • Quick Reference of Basics
        • Basics Utilized in Short Form One
      • Analysis of Short Form One
        • Beginning / Intermediate Analysis
        • Advanced Analysis
        • Reverse / Opposite Analysis
          • Blocks
          • Foot Maneuvers
          • Power
          • Direction
        • Principles / Rules / Theories / Concepts / Definitions Analysis
      • Improving Your Execution of Short Form One
        • General Errors
          • Timing
          • Gaze
          • Breathing
        • Stances
          • Stance Errors
        • Foot Maneuvers
          • Foot Maneuver Errors
        • Blocks
          • Block Errors
        • Improvement Priorities
      • Frequently Asked Questions
        • What is the Definition of Short Form One?
        • We are taught Short Form One on both sides in my studio. Why does this guide only illustrate the form on the Right Side?
        • Why does Short Form One start with a Right, Hammering, Inward block?
        • Why is Short Form One a ‘defense only’ form?
        • Why is Short Form One a 'retreat only' form?
        • Why are all the blocks done with the front hand only?
        • Why is the block pattern/order chosen to be in, out, up, down?
        • Why is only the neutral bow utilized in this form?
        • What importance does pivoting on the ball of the foot hold?
        • How should I breathe while performing this form?
        • Why should I use double factor blocks?
        • Why shouldn’t we visualize an opponent while executing this form?
        • If I'm not visualize an imaginary opponent, where and what should I look at when doing the form?
        • How does leaning affect me?
        • Why is the form done in the “+” instead of another pattern?
        • If this form is for someone just starting, a beginner, why does it have so much information?
        • What are the different types of torque used in Short Form One?
        • What Method of Execution types are used in Short Form One?
        • Did SGM Parker create Short Form One?
        • What is meant by a 'dictionary' form?
        • Are there elbow strikes hidden in Short Form One?
      • Quizes
        • Multiple Choice - Beginner / Intermediate
        • Fill in the Blank - Beginner / Intermediate
        • Multiple Choice - Advanced
        • Fill in the Blank - Advanced
      • Quiz Answers
        • Multiple Choice Answers - Beginner / Intermediate
        • Fill in the Blank Answers - Beginner / Intermediate
        • Multiple Choice Answers - Advanced
        • Fill in the Blank Answers - Advanced
      • The Kenpo Kards
        • The Front of the Kard
        • The Back of the Kard
    • Long Form 1
      • Introduction
      • History of Long Form One
        • During SGM Parker's Life
        • After SGM Parker's Death
      • The Salutation and "Signifying"
        • The Salutation
          • Salutation Standard Exection
          • Salutation Standard Execution - Illustration
          • Salutation Variations
        • "Signifying" a Form
          • "Signifying" with Salutation - Illustration
          • "Signifying" Variations
      • Execution of Long Form One
        • Non-Permanent Variations
        • Non-Destructive Variations
        • Various "Standards"
        • Form Standard Execution
        • Form Standard Execution - Illustration
        • Form Standard Execution - Video
      • Understanding American Kenpo Forms
        • Understanding Long Form One
          • The Design of Long Form One
            • Why Long Form One?
            • Long Form One vs Short Form One
      • Basics of Long Form One
        • Quick Reference of Basics
        • Basics Utilized in Long Form One
      • Analysis of Long Form One
        • Intra vs Inter Form Analysis
        • Beginning / Intermediate Analysis
          • Walk-Through Analysis
          • Summary
        • Advanced Analysis
          • Walk-Through Analysis
          • Summary
        • Reverse / Opposite
          • Blocks
          • Strikes
          • Foot Maneuvers
          • Body Maneuvers
          • Torque Analysis Only - Triple Block Section Only
        • Principles / Rules / Theories / Concepts / Definitions
      • Improving Your Execution of Long Form One
        • General Errors
          • Timing
          • Gaze
          • Breathing
        • Stances
          • Stance Errors
            • Meditating Horse
            • Neutral Bow
            • Forward Bow
            • 45 degree Cat
            • Reverse Bow
            • Fighting Horse
        • Foot Maneuvers
          • Foot Maneuver Errors
            • Step Out to Meditating Horse
            • Step Through
            • Cover
        • Blocks
          • Block Errors
            • Inward Block
            • Vertical Outward Block
            • Upward Block
            • Downward Block
            • Inside Downward - Palm Up
            • Inside Downward - Palm Down
            • Push-Down
        • Strikes
          • Strike Errors
            • Straight Punch (including Isolation)
            • Outward Elbow
            • Isolation - Angled Punches
            • Isolation - Uppercut Punch
        • Improvement Priorities
      • Frequently Asked Questions
        • What is the timing of Long Form One?
        • Why is Long Form One NOT a ‘defense only’ form?
        • Why is the first offensive move in Long Form One the straight punch?
        • If American Kenpo is a strong sided system, why is the first punch a left?
        • What is the Primary Power Principle of the Straight Punch in Long Form One
        • Does the back foot settle with the block or the punch?
        • Why is there only one cat stance near the beginning of the form?
        • Why are there triple blocks in the second half of Long Form One?
        • Why do we step forward on the first downward block?
        • Why is there no forward bow when executing the triple blocks?
        • What are 'isolations' and why are they important?
        • What part of our fist do we punch with in Long Form One?
        • What type of Elbow is Executed in Long Form One?
        • How does Long Form One relate to Short Form One?
        • What is the difference between Thrusting and Hammering Methods of Execution?
        • What is the difference between an opposite and a reverse?
        • Why shouldn’t we visualize an opponent while executing this form?
        • If this form is for someone just starting, a beginner, why does it have so much information?
        • If I'm not visualizing an imaginary opponent, where and what should I look at when doing the form?
        • How does leaning affect me?
        • Why is the form done in the “+” instead of another pattern?
        • Did SGM Parker create Long Form One?
        • What is meant by a 'dictionary' form?
      • Quizzes
        • Multiple Choice - Beginner / Intermediate
        • Fill in the Blank - Beginner / Intermediate
        • Multiple Choice - Advanced
        • Fill in the Blank - Advanced
      • Quiz Answers
        • Multiple Choice Answers - Beginner / Intermediate
        • Fill in the Blank Answers - Beginner / Intermediate
        • Multiple Choice Answers - Advanced
        • Fill in the Blank Answers - Advanced
      • The Kenpo Kards
        • The Front of the Kard
        • The Back of the Kard
      • Reverse and Opposite
      • Categories and Catetory Completion
        • Category Completion - Example
        • Category Legend
        • Inter-Form Categories
        • Intra-Form Categories
    • Short Form 2
      • Introduction
      • History of Short Form Two
        • Prior to SGM Parker
        • During SGM Parker's Life
        • After SGM Parker's Death
      • The Salutation and "Signifying"
        • The Salutation
          • Salutation Standard Exection
          • Salutation Standard Execution - Illustration
          • Salutation Variations
        • "Signifying" a Form
          • "Signifying" with Salutation - Illustration
          • "Signifying" Variations
      • Execution of Short Form Two
        • Various "Standards"
        • Form Standard Execution - No "V" Step
        • Form Standard Execution - No "V" Step - Illustration
        • Form Standard Execution - "V" Step
        • Form Standard Execution - "V" Step - Illustration
        • Form Standard Execution - Video
      • Understanding American Kenpo Forms
        • Understanding Short Form Two
      • Basics of Short Form Two
        • Quick Reference of Basics
        • Basics Utilized in Short Form Two
      • Analysis of Short Form Two
        • Intra vs Inter Form Analysis
        • Beginning / Intermediate Analysis
          • Walk-Through Analysis
            • Form Overview Analysis
            • Inward Block (Hand-sword) Section
            • Transition - Inward / Outward
            • Outward Block (with Punch) Section
            • Transition - Outward / Upward
            • Upward Block (with Middle-knuckle) Section
            • Transition - Upward / Downward
            • Downward Block (Heel-palm) Section
            • Transition - Downward / Extended Outward
            • Extended Outward Block (Half-knuckle) Section
            • Form Close
          • Summary
        • Advanced Analysis
          • Walk-Through Analysis
            • Form Overview Analysis
            • Inward Block (Hand-sword) Section
            • Transition - Inward / Outward
            • Outward Block (with Punch) Section
            • Upward Block (with Middle-knuckle) Section
            • Transition - Upward / Downward
            • Downward Block (Heel-palm) Section
            • Transition - Downward / Extended Outward
            • Extended Outward Block (Half-knuckle) Section
            • Form Close
          • Summary
        • Reverse / Opposite Analysis
        • Principles / Rules / Theories / Concepts / Definitions Analysis
      • Improving Your Execution of Short Form Two
        • General Errors
          • Timing
          • Gaze
          • Breathing
        • Stance Errors
          • General Stance Errors
          • Mediating Horse
          • Neutral Bow
          • 45 Degree Cat
          • Offset Horse
          • Wide Kneel
          • Foward Bow
          • Rear 45 Degree Cat
        • Foot Maneuver Errors
          • General Foot Maneuver Errors
          • Step Out to Meditating Horse
          • Step Through
          • Cover
        • Block Errors
          • General Block Errors
          • Inward - Front Arm
          • Inward - Rear Arm
          • Vertical Outward
          • Upward
          • Downward
          • Inside Downward - Palm up
          • Extended Outward Block
        • Strike Errors
          • General Strike Errors
          • Hand-sword
          • Straight Punch
          • Middle-knuckle
          • Heel-palm
          • Half-knuckle
        • Improvement Priorities
      • Frequently Asked Questions
        • Why is this form call Short Form Two?
        • What is the timing of Short Form Two?
        • Why is the first offensive move in Short Form Two the outward hand-sword?
        • Why are there so many cat stances in Short Form Two?
        • Why am I not supposed to shift into a forward bow on the second series of moves in Short Form Two?
        • Why are the "two's" called the reverses of the "one's"?
        • Why are there open handed strikes in Short Form Two?
        • Why shouldn't I "fix" the middle-knuckle strike done incorrectly in Short Form Two?
        • What's the difference between isolating power principles and an isolation?
        • Why do some instructors teach a wide kneel stance and some teach a close kneel stance in Short Form Two?
        • Does it matter if I transition through a cat stance on the first downward block in Short Form Two?
        • What is the purpose of the "cup and saucer" position in Short Form Two?
        • Why aren't my minor hands always chambered Short Form Two?
        • Why do we step through with the heel palm strike in Short Form Two?
        • What is the difference between an opposite and a reverse?
        • Did SGM Parker create Short Form Two?
        • What is meant by a 'dictionary' form?
        • How does leaning affect me?
        • Why shouldn’t we visualize an opponent while executing this form?
        • If I'm not visualizing an imaginary opponent, where and what should I look at when doing the form?
      • Quizzes
        • Multiple Choice - Beginner / Intermediate
        • Fill in the Blank - Beginner / Intermediate
        • Multiple Choice - Advanced
        • Fill in the Blank - Advanced
      • Quiz Answers
        • Multiple Choice Answers - Beginner / Intermediate
        • Fill in the Blank Answers - Beginner / Intermediate
        • Multiple Choice Answers - Advanced
        • Fill in the Blank Answers - Advanced
      • The Kenpo Kards
        • The Front of the Kard
        • The Back of the Kard
      • Checks and Covers
      • Directionality
      • Addendums and Further Insightes
    • Long Form 2
      • Introduction
      • History of Long Form Two
        • During SGM Parker's Life
        • After SGM Parker's Death
      • The Salutation and "Signifying"
        • The Salutation
          • Salutation Standard Execution
          • Salutation Standard Execution - Illustration
          • Salutation Variations
        • "Signifying" a Form
          • "Signifying" with Salutation - Standard Execution
          • "Signifying" with Salutation - Illustration
          • Variations
      • Execution of Long Form Two
        • Various "Standards"
        • Form Standard Execution - No "V" Step
        • Form Standard Execution - No "V" Step - Illustration
        • Form Standard Execution - "V" Step
        • Form Standard Execution - Video
        • Form Pace
        • Form Coordination
          • Maneuver Coordination
          • Base Set Coordination
        • Form Standard Coordination
      • Variations to Long Form Two
        • Form Execution - Variations
        • Form Coordination - Variations
      • Understanding American Kenpo Forms
        • Understanding Long Form Two
      • Basics of Long Form Two
        • Quick Reference of Basics
        • Basics Utilized in Long Form Two
      • Focal Points of Long Form Two
        • Common Focal Points
        • Less Common Focal Points
        • Obscure Focal Points
      • Analysis of Long Form Two
        • Intra vs Inter Form Analysis
        • Beginning / Intermediate Analysis
          • Walk-Through Analysis
            • Form Overview Analysis
            • Inward Block Sequence
            • Transition - Inward / Outward
            • Outward Block Sequence
            • Transition - Outward / Upward
            • Upward Block Sequence
            • Transition - Upward / Downward
            • Downward Block Sequence
            • Half-knuckle Sequence
            • Inside-Downward, Palm up Block Sequence
            • Inside-Downward, Palm down Block Sequence
            • Push-Down Block Sequence
            • Inside, Vertical Forearm Strike Sequence
            • Inward, Overhead Elbow Strike Sequence
            • Elbow, Isolation Sequence
            • Form Close
          • Summary
        • Advanced Analysis
          • Walk-Through Analysis
            • Form Overview Analysis
            • Inward Block Sequence
            • Transition - Inward / Outward
            • Outward Block Sequence
            • Upward Block Sequence
            • Transition - Upward / Downward
            • Downward Block Sequence
            • Half-knuckle Sequence
            • Inside-Downward, Palm up Block Sequence
            • Inside-Downward, Palm down Block Sequence
            • Push-Down Block Sequence
            • Inside, Vertical Forearm Strike Sequence
            • Inward, Overhead Elbow Strike Sequence
            • Elbow, Isolation Sequence
            • Form Close
          • Summary
        • Reverse / Opposite Analysis
          • Analysis
        • Principles / Rules / Theories / Concepts / Definitions Analysis
      • Improving Your Execution of Long Form Two
        • General Errors
          • Timing
          • Gaze
          • Breathing
        • Stance Errors
          • General Stance Errors
          • Meditating Horse
          • Neutral Bow
          • Forward Bow
          • 45 Degree Cat
          • Offset Horse
          • Reverse Bow
          • Twist
        • Foot Maneuver Errors
          • General Foot Maneuver Errors
          • Step Out to Meditating Horse
          • Step Through
          • Twist Through
          • Crossover
          • Cover
        • Defensive Errors
          • General Defense Errors
          • Inward Block - Front Arm
          • Vertical Outward Block
          • Universal Block
          • Upward Block
          • Downward Block
          • Inside Downward - Palm up Block
          • Inside Downward - Palm down Block
          • Push-Down
        • Offensive Errors
          • General Offense Errors
          • Hand-sword
          • Horizontal Four-Finger Poke
          • Vertical Four-Finger Poke
          • Straight Punch
          • Vertical Punch (high)
          • Side Kick
          • Hammer-fist
          • Claw
          • Outward Back-knuckle
          • Inverted Vertical Back-knuckle
          • Straight Kick
          • Vertical Punch (middle)
          • Buckle
          • Half-knuckle
          • Instep Kick
          • Upward Horizontal Forearm
          • Vertical Two-Finger Poke
          • Vertical Back-knuckle
          • Outward Overhead Elbow
          • Inward Vertical Forearm
          • Inward Overhead Elbow
          • Inward Horizontal Elbow
          • Outward Horizontal Elbow
          • Upward Elbow
          • Back Elbow
        • Improvement Priorities
      • Frequently Asked Questions
        • Why is this form call Long Form Two?
        • What is the timing of Long Form Two?
        • Why are the "two's" called the reverses of the "one's"?
        • What's the difference between isolating power principles and an isolation?
        • What is the purpose of the "cup and saucer" position in Long Form Two?
        • What is the difference between an opposite and a reverse?
        • Why should I do an instep kick instead of a crossover in this form?
        • Should I check with my alternate hand throughout the execution of the form? 
        • Why are there universal blocks in this form?
        • Why are there no kicks in the forms until Long Form Two?
        • Why are some vertical punches in Long Form Two to the middle height zone when it is a high height zone punch?
        • We do Long Form Two differently - is that OK?
        • Why are there a lot of downward type blocks in Long Form Two?
        • Why are there three outward, overhead elbows but only two inward, overhead elbows in Long Form Two?
        • Why do we step away on the first downward block of Long Form Two?
        • How does leaning effect me?
        • Did SGM Parker create Long Form Two?
        • What is meant by a 'dictionary' form?
        • Why shouldn’t we visualize an opponent while executing this form?
        • If I'm not visualizing an imaginary opponent, where and what should I look at when doing the form?
      • Quizzes
        • Multiple Choice - Beginner / Intermediate
        • Fill in the Blank - Beginner / Intermediate
        • Multiple Choice - Advanced
        • Fill in the Blank - Advanced
      • Appendix A - Quiz Answers
        • Multiple Choice Answers - Beginner / Intermediate
        • Fill in the Blank Answers - Beginner / Intermediate
        • Multiple Choice Answers - Advanced
        • Fill in the Blank Answers - Advanced
      • Appendix B - The Kenpo Kards
        • The Front of the Kard
        • The Back of the Kard
      • Appendix C - Body English
      • Appendix D - Intent
      • Addendums and Further Insights
    • Short Form 3
      • Copyright
      • Acknowledgements
      • Introduction
      • History
        • During SGM Parker's Life
        • After SGM Parker's Death
      • The Salutation (and Signifying)
        • The Salutation
          • Salutation Variations
        • Signifying a Form
          • Variations
        • Salutation (with Signifying) Idealized Execution - Written
        • Salutation (with Signifying) Idealized Execution - Illustration
      • Execution
        • Various "Standards"
        • Execution Style
        • Form Idealized Execution - Written
          • Form Open
          • Destructive Twins
          • Crashing Wings
          •  Twirling Wings (left side)
          • Circling Wing
          • Crossing Talon (long range)
          • Scraping Hoof
          • Fatal Cross
          • Grip of Death (left side)
          • Locked Wing
          • Crossed Twigs
          • Wings of Silk
          • Conquering Shield
          • Striking Serpent’s Head
          • Form Close
        • Form Idealized Execution - Illustration
          • Form Open
          • Destructive Twins
          • Crashing Wings
          • Twirling Wings
          • Circling Wing
          • Crossing Talon
          • Scraping Hoof
          • Fatal Cross
          • Grip of Death
          • Locked Wing
          • Crossed Twigs
          • Wings of Silk
          • Conquering Shield
          • Striking Serpent's Head
          • Form Close
        • Form Idealized Execution - Video
        • Form Pace
        • Form Coordination
          • Maneuver Coordination
          • Self-Defense Technique Coordination
          • Transition Coordination
          • Head Manuver Coordination
      • Variations
        • Specific Variations
          • Destructive Twins / Crashing Wings - Transition
          • Crossing Talon - Final Maneuver
          • Scraping Hoof - Side Kick Pump
          • Scraping Hoof - Weight Transfer
          • Fatal Cross - Initial Maneuver
          • Grip of Death / Locked Wing - Transition
          • Locked Wing - Heel-palm Insert
          • Locked Wing - Final Maneuver
          • Crossed Twigs - Initial Maneuver
          • Crossed Twigs - Inward Overhead Elbow
          • Wings of Silk - Stomp / Kick Combination
          • Conquering Shield - Elbow
          • Striking Serpent's Head - Initial Maneuver
          • Striking Serpent's Head - Final Maneuver
        • General Variations
          • Adding Kiai's
          • Changing Foot Maneuver Angles
          • Changing Coordination
      • Understanding American Kenpo Forms
        • Understanding Short Form Three
      • Focal Points
        • Common Focal Points
        • Less Common Focal Points
        • Obscure Focal Points
      • Analysis
        • Analysis Structure
          • Analysis Scope
          • Analysis Flow
          • Analysis Perspective
          • Analysis Scope and Breadth
        • Intra-Form Analysis
          • Form Overview
          • Destructive Twins
          • Crashing Wings
          • Twirling Wings
          • Circling Wing
          • Crossing Talon
          • Scraping Hoof
          • Fatal Cross
          • Grip of Death
          • Locked Wing
          • Crossed Twigs
          • Wings of Silk
          • Conquering Shield
          • Striking Serpent's Head
          • Form Close
        • Inter-Form Analysis
          • Form Overview
          • Short Form One
          • Long Form One
          • Short Form Two
          • Long Form Two
        • Summary
      • Improving Execution
        • General Errors
          • Coordination
          • Execution
          • Gaze
          • Breathing
        • Walk-Thru
          • Form Open
          • Destructive Twins
          • Crashing Wings
          •  Twirling Wings
          • Circling Wing
          • Crossing Talon
          • Scraping Hoof
          • Fatal Cross
          • Grip of Death
          • Locked Wing
          • Crossed Twigs
          • Wings of Silk
          • Conquering Shield
          • Striking Serpent’s Head
          • Form Close
      • Frequently Asked Questions
        • Were the techniques used in Short Form Three purposely or randomly chosen?
        • Does Short Form Three continue the In/Out/Up/Down pattern of the previous forms?
        • Why does Short Form Three start from an attention stance?
        • What are the major themes of Short Form Three?
        • What is an encyclopedia form?
        • Why are there so many elbows in Short Form Three?
        • Should the elbow of Twirling Wings travel on a circular or a linear path?
        • Should I pause between each technique during execution of the form?
        • Why are some techniques in Short Form Three done on the opposite side?
        • Why are most of the techniques of Short Form Three against grabs, hugs, holds or locks?
        • What is the difference between the web of knowledge and dead, semi-live, live?
        • Why does Short Form Three include only one semi-live technique?
        • Can Short Form Three be done on the left side?
        • Why is Short Form Three the only short encyclopedia form?
        • Why aren't the techniques of Short Form Three executed exactly like I learned them for self-defense?
        • Should Short Form Three start and end in the same location?
        • Should I visualize an opponent when executing Short Form Three?
        • Can Short Form Three be practiced with real attackers?
        • Are there areas of Short Form Three where I need to lean?
        • Where should I look during the execution of Short Form Three?
        • Is it ok to kiai during the execution of Short Form Three?
        • Did Mr. Parker create Short Form Three?
        • Why is there a 'V' or an 'H' at the end of the clock directions in the form's written execution text?
        • What is the difference between a hold, hug, grab, lock and choke?
      • Quizzes
        • Multiple Choice - Beginner / Intermediate
        • Fill in the Blank - Beginner / Intermediate
        • Multiple Choice - Advanced
        • Fill in the Blank - Advanced
      • Appendix A - Quiz Answers
        • Multiple Choice Answers - Beginner / Intermediate
        • Fill in the Blank Answers - Beginner / Intermediate
        • Multiple Choice Answers - Advanced
        • Fill in the Blank Answers - Advanced
      • Appendix B - Kenpo Kards
        • The Front of the Kard
        • The Back of the Kard
      • Appendix C -  Clock Principle
      • Appendix D - Formulation Equation
      • Appendix E - Purposeful vs Compelled
    • Long Form 3
      • Introduction
      • History
        • During SGM Parker's Life
        • After SGM Parker's Death
      • The Salutation and Signifying
        • Signifying a Form
        • Signifying Variations
        • The Salutation
          • Salutation Variations
          • Salutation (with Signifying) Idealized Execution - Written
          • Salutation (with Signifying) Idealized Execution - Illustration
      • Execution
        • "Standard"
        • Execution Style
        • Form Idealized Execution - Written
          • Form Open
          • Destructive Twins (right side)
          • Isolation #1 (right side)
          • Destructive Twins (left side)
          • Isolation #1 (left side)
          • Crashing Wings (right side)
          • Dominating Circles (left side)
          • Isolation #2a
          • Crashing Wings (left side)
          • Dominating Circles (right side)
          • Isolation #2b
          • Parting Wings (right side)
          • Parting Wings (left side)
          • Glancing Spear (right side)
          • Glancing Spear (left side)
          • Isolation #3
          • Crossing Talon (right side)
          • Crossing Talon (left side)
          • Thrusting Wedge (right side)
          • Thrusting Wedge (left side)
          • Blinding Sacrifice (right side)
          • Blinding Sacrifice (left side)
          • Wings of Silk (right side)
          • Wings of Silk (left side)
          • Repeated Devastation / Scraping Hoof
          • Desperate Falcons (right side)
          • Desperate Falcons (left side)
          • Form Close
        • Form Idealized Execution - Illustration
          • Form Open
          • Destructive Twins (right side)
          • Isolation #1 (right side)
          • Destructive Twins (left side)
          • Isolation #1 (left side)
          • Crashing Wings (right side)
          • Dominating Circles (left side)
          • Isolation #2a
          • Crashing Wings (left side)
          • Dominating Circles (right side)
          • Isolation #2b
          • Parting Wings (right side)
          • Parting Wings (left side)
          • Glancing Spear (right side)
          • Glancing Spear (left side)
          • Isolation #3
          • Crossing Talon (right side)
          • Crossing Talon (left side)
          • Thrusting Wedge (right side)
          • Thrusting Wedge (left side)
          • Blinding Sacrifice (right side)
          • Blinding Sacrifice (left side)
          • Wings of Silk (right side)
          • Wings of Silk (left side)
          • Repeated Devastation / Scraping Hoof
          • Desperate Falcons (right side)
          • Desperate Falcons (left side)
          • Form Close
        • Form Idealized Execution - Video
        • Form Pace
        • Form Coordination
          • Maneuver Coordination
          • Self-Defense Technique Coordination
          • Transition Coordination
          • Head Maneuver Coordination
      • Improving Execution
        • General Errors
          • Coordination Errors
          • Gaze Errors
          • Breathing Errors
          • Execution Errors
        • Walk-Thru
          • Form Open
          • Destructive Twins
          • Isolation #1
          • Crashing Wings
          • Dominating Circles
          • Isolation #2
          • Parting Wings
          • Glancing Spear
          • Isolation #3
          • Crossing Talon
          • Thrusting Wedge
          • Blinding Sacrifice
          • Wings of Silk
          • Repeated Devastation / Scraping Hoof
          • Desperate Falcons
          • Form Close
      • Variations
        • Historic Variations
        • Specific Variations
          • Destructive Twins - Final Punch - Height
          • Isolation #1 - Historic Sequence Change
          • Isolation #1 - Final Maneuver - Execution Angle
          • Crashing Wings - Initial Maneuver - Configuration
          • Crashing Wings / Dominating Circles - Transition Stance - Inclusion
          • Dominating Circles - Final Adjunct Maneuver - Inclusion
          • Dominating Circles - Stance Adjustment - Timing
          • Isolation #2b - Final Sequence - Weapon (Hand) Configuration
          • Isolation #3 - Back-Knuckle - Execution Path
          • Crossing Talon - Initial Maneuver - Configuration
          • Thrusting Wedge - Final Maneuvers Sequence - Stances
          • Wings of Silk - Initial Foot / Strike Maneuver - Execution Timing
          • Scraping Hoof - Maneuver (Stomp) - Alignment Timing
          • Repeated Devastation - Transitional Foot Maneuver - Configuration
          • Desperate Falcons - Initial Maneuver - Inclusion / Timing
        • General Variations
          • Adding Kiai's
          • Changing Foot Maneuver Angles
          • Changing Coordination
      • Focal Points
        • Common Focal Points
        • Less Common Focal Points
        • Obscure Focal Points
      • Understanding American Kenpo Forms
        • Understanding Long Form Three
        • Understanding the Distinctions between Long and Short Forms
      • Analysis
        • Structure
        • Scope
        • Flow
        • Perspective
        • Detail
      • Intra-Form Analysis
        • Overview
        • Destructive Twins
          • First Person
          • Second Person
          • Third Person
        • Isolation #1
          • First Person
          • Second Person
          • Third Person
        • Crashing Wings
          • First Person
          • Second Person
          • Third Person
        • Dominating Circles
          • First Person
          • Second Person
          • Third Person
        • Isolation #2a
          • First Person
          • Second Person
          • Third Person
        • Isolation #2b
          • First Person
          • Second Person
          • Third Person
        • Parting Wings
          • First Person
          • Second Person
          • Third Person
        • Glancing Spear
          • First Person
          • Second Person
          • Third Person
        • Isolation #3
          • First Person
          • Second Person
          • Third Person
        • Crossing Talon
          • First Person
          • Second Person
          • Third Person
        • Thrusting Wedge
          • First Person
          • Second Person
          • Third Person
        • Blinding Sacrifice
          • First Person
          • Second Person
          • Third Person
        • Wings of Silk
          • First Person
          • Second Person
          • Third Person
        • Repeated Devastation
          • First Person
          • Second Person
          • Third Person
        • Scraping Hoof
          • First Person
          • Second Person
          • Third Person
        • Desperate Falcons
          • First Person
          • Second Person
          • Third Person
        • Close
      • Inter-Form Analysis
        • Overview
        • Short Form One
          • Overview
          • Blocking Sequences
        • Long Form One
          • Overview
          • Block / Punch Sequence
          • Triple Block Sequence
          • Isolation Sequence
        • Short Form Two
          • Overview
          • Inward Block Sequence
          • Outward Block Sequence
          • Upward Block Sequence
          • Downward Block Sequence
          • Extended Outward Block Sequence
        • Long Form Two
          • Overview
          • Inward Block Sequence
          • Outward Block Sequence
          • Upward Block Sequence
          • Downward Block Sequence
          • Half-Knuckle Sequence
          • Inside-Downward, Palm-Up Block Sequence
          • Inside-Downward, Palm-Down Block Sequence
          • Push-Down Block Sequence
          • Inside, Vertical Forearm Strike Sequence
          • Inward, Overhead Elbow Sequence
          • Isolation Sequence
        • Short Form Three
          • Overview
          • Destructive Twins
          • Crashing Wings
          • Twirling Wings
          • Circling Wing
          • Crossing Talon
          • Scraping Hoof
          • Fatal Cross
          • Grip of Death
          • Locked Wing
          • Crossed Twigs
          • Wings of Silk
          • Conquering Shield
          • Striking Serpent's Head
      • Summary
      • Frequently Asked Questions
        • Did Mr. Parker create Long Form Three?
        • How does Long Form Three fit into the American Kenpo system?
        • What are the major themes of Long Form Three?
        • Why is Long Form Three also known as the two-horse form?
        • What is the purpose of isolations in Long Form Three?
        • Why are there so many isolations in Long Form Three?
        • Why isn't there an isolation at the end of Long Form Three?
        • Were there any official changes made to Long Form Three?
        • Why does Long Form Three start exactly the same as Short Form Three?
        • Why are almost all of the defensive maneuvers of Long Form Three not blocks?
        • Should Long Form Three start and end in the same location?
        • Why aren't all the Short Form Three techniques in Long Form Three?
        • Why is Crossing Talon the only technique done differently between Long and Short Form Three?
        • Can Long Form Three be practiced with real attackers?
        • Why does Long Form Three not have any major live attacks?
        • Are all the self-defense techniques in Long Form Three done on both sides?
        • Why aren't the techniques of Long Form Three executed exactly like I learned them for self-defense?
        • Should I visualize an opponent when executing Long Form Three?
        • Why is there a missing switch in Long Form Three?
        • What is the purpose of distinguishing between short and long forms?
        • Are there areas of Long Form Three where I need to lean?
        • Can Long Form Three be done on the left side?
        • What are the major similarities and differences between the Dictionary and Encyclopedia forms?
        • Should I be concerned if I don't get 100% on the quizzes?
        • Why was there a switch from dead to applied between Short and Long Form Three books?
        • What is the difference between the web of knowledge and applied, minor, major?
        • Why is there a 'V' or an 'H' at the end of the clock directions in the form's written execution text?
        • Why didn't Mr. Parker create a book like this on Long Form Three?
      • Quizzes
        • Multiple Choice - Beginner / Intermediate
        • Fill in the Blank - Beginner / Intermediate
        • Multiple Choice - Advanced
        • Fill in the Blank - Advanced
      • Appendix A - Quiz Answers
        • Multiple Choice Answers - Beginner / Intermediate
        • Fill in the Blank Answers - Beginner / Intermediate
        • Multiple Choice Answers - Advanced
        • Fill in the Blank Answers - Advanced
      • Appendix B - Kenpo Kards
        • The Front of the Kard
        • The Back of the Kard
      • Appendix C - Circles and Lines
      • Appendix D - Pivots and Levers
      • Appendix E - Stability, Mobility, and Availability
      • Appendix F - Major, Minor, and Applied
    • Form 4
      • Introduction
      • History
        • During SGM Parker's Life
        • After SGM Parker's Death
      • Understanding American Kenpo Forms
        • Understanding Form Four
      • Execution
        • "Standard"
        • Execution Style
        • The Salutation and Signifying
          • Signifying a Form
          • Signifying Variations
          • The Salutation
            • Salutation Variations
        • Form Idealized Execution - Written
          • Form Open - with Salutation and Signification
          • Protecting Fans (right side)
          • Isolation Sequence #1a
          • Protecting Fans (left side)
          • Isolation Sequence #1b
          • Darting Leaves (right side)
          • Darting Leaves (left side)
          • Unfurling Crane (left side)
          • Unfurling Crane (right side)
          • Destructive Kneel (right side)
          • Destructive Kneel (left side)
          • Flashing Wings (right side)
          • Flashing Wings (left side)
          • Gathering Clouds (right side)
          • Gathering Clouds (left side)
          • Circles of Protection (right side)
          • Circles of Protection (left side)
          • Dance of Darkness (right side)
          • Dance of Darkness (left side)
          • Thundering Hammers (right side)
          • Thundering Hammers (left side)
          • Unwinding Pendulum (right side)
          • Unwinding Pendulum (left side)
          • Reversing Circles (right side)
          • Reversing Circles (left side)
          • Snaking Talon (right side)
          • Snaking Talon (left side)
          • Circling Fans (right side)
          • Circling Fans (left side)
          • Isolation Sequence #2
          • Defensive Cross (right side)
          • Defensive Cross (left side)
          • Bowing to Buddha (right side)
          • Bowing to Buddha (left side)
          • Prance of the Tiger (right side)
          • Prance of the Tiger (left side)
          • Shield and Mace (right side)
          • Shield and Mace (left side)
          • Five Swords (right side)
          • Five Swords (left side)
          • Twirling Hammers (right side)
          • Twirling Hammers (left side)
          • Form Close - with Salutation
        • Form Idealized Execution - Illustration
          • Form Open - with Salutation and Signification
          • Protecting Fans (right side)
          • Isolation Sequence #1a
          • Protecting Fans (left side)
          • Isolation Sequence #1b
          • Darting Leaves (right side)
          • Darting Leaves (left side)
          • Unfurling Crane (left side)
          • Unfurling Crane (right side)
          • Destructive Kneel (right side)
          • Destructive Kneel (left side)
          • Flashing Wings (right side)
          • Flashing Wings (left side)
          • Gathering Clouds (right side)
          • Gathering Clouds (left side)
          • Circles of Protection (right side)
          • Circles of Protection (left side)
          • Dance of Darkness (right side)
          • Dance of Darkness (left side)
          • Thundering Hammers (right side)
          • Thundering Hammers (left side)
          • Unwinding Pendulum (right side)
          • Unwinding Pendulum (left side)
          • Reversing Circles (right side)
          • Reversing Circles (left side)
          • Snaking Talon (right side)
          • Snaking Talon (left side)
          • Circling Fans (right side)
          • Circling Fans (left side)
          • Isolation Sequence #2
          • Defensive Cross (right side)
          • Defensive Cross (left side)
          • Bowing to Buddha (right side)
          • Bowing to Buddha (left side)
          • Prance of the Tiger (right side)
          • Prance of the Tiger (left side)
          • Shield and Mace (right side)
          • Shield and Mace (left side)
          • Five Swords (right side)
          • Five Swords (left side)
          • Twirling Hammers (right side)
          • Twirling Hammers (left side)
          • Form Close - with Salutation
        • Form Idealized Execution - Video
      • Variations
        • Specific Variations
          • Protecting Fans - Initial Parry - Orientation
          • Protecting Fans - Finger Poke - Orientation / Count
          • Isolation #1a - Double Horizontal Punch - Stepping
          • Darting Leaves - Initial Block
          • Flashing Wings - Initial Block - Orientation
          • Circles of Protection - Head - Orientation
          • Isolation Sequence #2 - Transition to Defensive Cross
          • Defensive Cross - Initial Strikes - Path Angle
          • Bowing to Buddha - Initial Block - Orientation
          • Prance of the Tiger - Foot Maneuver - Travel
          • Shield and Mace - Foot Maneuver - Rotation Timing
        • General Variations
          • Changing Pace
          • Changing Coordination
          • Adding Kiai's
          • Changing Foot Maneuver Angles
          • Changing Maneuvers to Circular Paths of Travel
      • Improving Execution
        • Form Pace
        • Form Coordination
          • Maneuver Coordination
          • Self-Defense Technique Coordination
          • Transition Coordination
          • Head Maneuver Coordination
        • General Errors
          • Pace Errors
          • Coordination Errors
          • Gaze Errors
          • Breathing Errors
          • Execution Errors
        • Walk-Thru
          • Form Open - with Salutation and Signification
          • Protecting Fans
          • Isolation Sequence #1
          • Darting Leaves
          • Unfurling Crane
          • Destructive Kneel
          • Flashing Wings
          • Gathering Clouds
          • Circles of Protection
          • Dance of Darkness
          • Thundering Hammers
          • Unwinding Pendulum
          • Reversing Circles
          • Snaking Talon
          • Circling Fans
          • Isolation Sequence #2
          • Defensive Cross
          • Bowing to Buddha
          • Prance of the Tiger
          • Shield and Mace
          • Five Swords
          • Twirling Hammers
          • Form Close - with Salutation
      • Focal Points
        • Common Focal Points
        • Less Common Focal Points
        • Obscure Focal Points
        • Speculative Focal Points
      • Analysis
        • Structure
        • Scope
        • Flow
        • Perspective
        • Detail
      • Intra-Form Analysis
        • Overview
        • Form Open - with Salutation and Signification
        • Protecting Fans
        • Isolation Sequence #1
        • Darting Leaves
        • Unfurling Crane
        • Destructive Kneel
        • Flashing Wings
        • Gathering Clouds
        • Circles of Protection
        • Dance of Darkness
        • Thundering Hammers
        • Unwinding Pendulum
        • Reversing Circles
        • Snaking Talon
        • Circling Fans
        • Isolation #2
        • Defensive Cross
        • Bowing to Buddha
        • Prance of the Tiger
        • Shield and Mace
        • Five Swords
        • Twirling Hammers
        • Form Close - with Salutation
      • Inter-Form Analysis
        • Overview
        • Short Form One
          • Overview
          • Blocking Sequences
        • Long Form One
          • Overview
          • Block / Punch Sequence
          • Triple Block Sequence
          • Isolation Sequence
        • Short Form Two
          • Overview
          • Inward Block Sequence
          • Outward Block Sequence
          • Upward Block Sequence
          • Downward Block Sequence
          • Extended Outward Block Sequence
        • Long Form Two
          • Overview
          • Inward Block Sequence
          • Outward Block Sequence
          • Upward Block Sequence
          • Downward Block Sequence
          • Half-Knuckle Sequence
          • Inside-Downward, Palm-Up Block Sequence
          • Inside-Downward, Palm-Down Block Sequence
          • Push-Down Block Sequence
          • Inside, Vertical Forearm Strike Sequence
          • Inward, Overhead Elbow Sequence
          • Isolation Sequence
        • Short Form Three
          • Overview
          • Destructive Twins
          • Crashing Wings
          • Twirling Wings
          • Circling Wing
          • Crossing Talon
          • Scraping Hoof
          • Fatal Cross
          • Grip of Death
          • Locked Wing
          • Crossed Twigs
          • Wings of Silk
          • Conquering Shield
          • Striking Serpent's Head
        • Long Form Three
          • Overview
          • Destructive Twins
          • Isolation #1
          • Crashing Wings
          • Dominating Circles
          • Isolation #2
          • Parting Wings
          • Glancing Spear
          • Isolation #3
          • Crossing Talon
          • Thrusting Wedge
          • Blinding Sacrifice
          • Wings of Silk
          • Repeated Devastation
          • Desperate Falcons
      • Summary Analysis
      • Frequently Asked Questions
        • Why is this form referred to as Form Four not Long Form Four?
        • How does Form Four fit into the American Kenpo system?
        • What are the themes of Form Four?
        • Why is Form Four referred to as the heart of the system?
        • Why is there no Short Form Four?
        • Why are there some maneuvers in Form Four that are executed in a non-practical manner?
        • Why aren't the techniques of Form Four executed exactly like I learned them for self-defense?
        • Why are some of the attacks for specific self-defense maneuvers left not fully defined?
        • Can Form Four be practiced with real attackers?
        • Should I visualize an opponent when executing Form Four?
        • Why does Form Four have self-defense techniques that are not part of the standard curriculum?
        • Why does Form Four start with the left side?
        • Why are some of the best parts of Form Four done Facing backward?
        • Why is Isolation Sequence #2 not referred to as Circling Windmills in this book?
        • Are all the self-defense techniques in Form Four done on both sides?
        • How does learning all this information about the form help my American Kenpo?
        • Why is Form Four so long?
        • Why are so many defensive maneuvers done open-handed in Form Four?
        • Why is the last foot maneuver of Form Four held for an extended period of time?
        • Can Form Four be done on the left side?
        • Should I be concerned if I don't get 100% on the quizzes?
        • Why didn't Mr. Parker create a book like this on Form Four?
      • Quiz
      • Appendix A - Quiz Answers
      • Appendix B - Kenpo Kards
        • The Front of the Kard
        • The Back of the Kard
      • Appendix C - Guide to Creating a Short Form Four
      • Appendix D - Directional Zone Principle
      • Appendix E - Alignment and Bracing Angles
      • Appendix F - American Kenpo Crest
    • Form 5
      • Introduction
      • History
        • During SGM Parker's Life
        • After SGM Parker's Death
      • Understanding American Kenpo Forms
        • Understanding Form Five
      • Execution
        • "Standard"
        • Execution Style
        • The Salutation and Signifying
          • Signifying a Form
          • Signifying Variations
          • The Salutation
            • Salutation Variations
        • Form Idealized Execution - Written
          • Form Open - with Salutation and Signification
          • Destructive Fans (right side)
          • Destructive Fans (left side)
          • Dance of Death (right side)
          • Dance of Death (left side)
          • Leap of Death (right side)
          • Leap of Death (left side)
          • Isolation Sequence 1a
          • Back Breaker (right side)
          • Isolation Sequence 1b
          • Back Breaker (left side)
          • Hopping Crane (right side)
          • Hopping Crane (left side)
          • Sleeper (right side)
          • Sleeper (left side)
          • Brushing the Storm (right side)
          • Brushing the Storm (left side)
          • Falling Falcon (right side)
          • Falling Falcon (left side)
          • Circling the Horizon (right side)
          • Circling the Horizon (left side)
          • Leaping Crane (right side)
          • Leaping Crane (left side)
          • Form Close
        • Form Idealized Execution - Illustration
          • Form Open - with Salutation and Signification
          • Destructive Fans (right side)
          • Destructive Fans (left side)
          • Dance of Death (right side)
          • Dance of Death (left side)
          • Leap of Death (right side)
          • Leap of Death (left side)
          • Isolation Sequence 1a
          • Back Breaker (right side)
          • Isolation Sequence 1b
          • Back Breaker (left side)
          • Hopping Crane (right side)
          • Hopping Crane (left side)
          • Sleeper (right side)
          • Sleeper (left side)
          • Brushing the Storm (right side)
          • Brushing the Storm (left side)
          • Falling Falcon (right side)
          • Falling Falcon (left side)
          • Circling the Horizon (right side)
          • Circling the Horizon (left side)
          • Leaping Crane (right side)
          • Leaping Crane (left side)
          • Form Close
        • Form Idealized Execution - Video
      • Improving Execution
        • Form Pace
        • Form Coordination
          • Maneuver Coordination
          • Self-Defense Technique Coordination
          • Transition Coordination
          • Head and Eye Coordination
        • General Errors
          • Coordination Errors
          • Gaze Errors
          • Breathing Errors
          • Execution Errors
        • Walk-Thru
          • Form Open - with Salutation and Signification
          • Destructive Fans
          • Dance of Death
          • Leap of Death
          • Isolation Sequence 1
          • Back Breaker
          • Hopping Crane
          • Sleeper
          • Brushing the Storm
          • Falling Falcon
          • Circling the Horizon
          • Leaping Crane
          • Form Close
      • Variations
        • Specific Variations
          • Destructive Fans
          • Dance of Death
          • Leap of Death
          • Isolation Sequence 1
          • Back Breaker
          • Hopping Crane
          • Sleeper
          • Brushing the Storm
          • Falling Falcon
          • Circling the Horizon
          • Leaping Crane
          • Form Close
        • General Variations
          • Stylistic Changes
          • Coordination Changes
          • Adding Kiai's
      • Focal Points
        • Common Focal Points
        • Less Common Focal Points
        • Obscure Focal Points
        • Speculative Focal Points
      • Analysis
        • Structure
        • Scope
        • Flow
        • Perspective
        • Detail
      • Inter-Form Analysis
        • Overview
        • Short Form One
          • Overview
          • Blocking Sequences
        • Long Form One
          • Overview
          • Block / Punch Sequence
          • Triple Block Sequence
          • Isolation Sequence
        • Short Form Two
          • Overview
          • Inward Block Sequence
          • Outward Block Sequence
          • Upward Block Sequence
          • Downward Block Sequence
          • Extended Outward Block Sequence
        • Long Form Two
          • Overview
          • Inward Block Sequence
          • Outward Block Sequence
          • Upward Block Sequence
          • Downward Block Sequence
          • Half-Knuckle Sequence
          • Inside-Downward, Palm-Up Block Sequence
          • Inside-Downward, Palm-Down Block Sequence
          • Push-Down Block Sequence
          • Inside, Verticle Forearm Strike Sequence
          • Inward, Overhead Elbow Sequence
          • Isolation Sequence
        • Short Form Three
          • Overview
          • Destructive Twins
          • Crashing Wings
          • Twirling Wings
          • Circling Wing
          • Crossing Talon
          • Scraping Hoof
          • Fatal Cross
          • Grip of Death
          • Locked Wing
          • Crossed Twigs
          • Wings of Silk
          • Conquering Shield
          • Striking Serpent's Head
        • Long Form Three
          • Overview
          • Destructive Twins
          • Isolation Sequence #1
          • Crashing Wings
          • Dominating Circles
          • Isolation Sequence #2
          • Parting Wings
          • Glancing Spear
          • Isolation Sequence #3
          • Crossing Talon
          • Thrusting Wedge
          • Blinding Sacrifice
          • Wings of Silk
          • Repeated Devastation / Scraping Hoof
          • Desperate Falcons
        • Form Four
          • Overview
          • Protecting Fans
          • Isolation Sequence #1
          • Darting Leaves
          • Unfurling Crane
          • Destructive Kneel
          • Flashing Wings
          • Gathering Clouds
          • Circles of Protection
          • Dance of Darkness
          • Thundering Hammers
          • Unwinding Pendulum
          • Reversing Circles
          • Snaking Talon
          • Circling Fans
          • Isolation Sequence #2
          • Defensive Cross
          • Bowing to Buddha
          • Prance of the Tiger
          • Shield and Mace
          • Five Swords
          • Twirling Hammers
      • Intra-Form Analysis
        • Overview
        • Form Open - with Salutation and Signification
        • Destructive Fans
          • First Person
          • Second Person
          • Third Person
        • Dance of Death
          • First Person
          • Second Person
          • Third Person
        • Leap of Death
          • First Person
          • Second Person
          • Third Person
        • Isolation Sequence 1
          • First Person
          • Second Person
          • Third Person
        • Back Breaker
          • First Person
          • Second Person
          • Third Person
        • Hopping Crane
          • First Person
          • Second Person
          • Third Person
        • Sleeper
          • First Person
          • Second Person
          • Third Person
        • Brushing the Storm
          • First Person
          • Second Person
          • Third Person
        • Falling Falcon
          • First Person
          • Second Person
          • Third Person
        • Circling the Horizon
          • First Person
          • Second Person
          • Third Person
        • Leaping Crane
          • First Person
          • Second Person
          • Third Person
        • Form Close
      • Summary Analysis
      • Frequently Asked Questions
        • Why is this form referred to as Form Five not Long Form Five?
        • How does Form Five fit into the American Kenpo system?
        • What are the major themes of Form Five?
        • What physical and conceptual progressions exist within Form Five?
        • Why is the salutation illustrated as part of the form in this book?
        • Why does Form Five start from a horse stance and not the attention stance?
        • Why does the signification hand touch the backstop hand in the salutation?
        • Why is there no official Short Form Five?
        • Why does Form Five have self-defense techniques that are not part of the standard curriculum?
        • Why are Form Five's self-defense technique defenses somewhat awkward to perform?
        • Why are there no isolation sequences in Form Five?
        • Why is there a weapon self-defense technique in Form Five?
        • Why aren't the techniques of Form Five executed exactly like I learned them for self-defense?
        • Why does Form Five start with our attention toward the flank?
        • Why are so many techniques in Form Five done to the back side of the potential opponent?
        • Why are there so many lower body strikes and maneuvers in Form Five?
        • Why do we leap in the air in Form Five?
        • What are the major similarities and differences between the Dictionary and Encyclopedia forms?
        • How does learning all this information about the form help my American Kenpo?
        • Should I visualize an opponent when executing Form Five?
        • Should Form Five start and end in the same location?
        • Are all the self-defense techniques in Form Five done on both sides?
        • Can Form Five be practiced with real attackers?
        • Should I be concerned if I don't get 100% on the quizzes?
        • Why didn't Mr. Parker create a book like this on Form Five?
      • Quiz
      • Appendix A - Quiz Answers
      • Appendix B - Kenpo Kards
        • The Front of the Kard
        • The Back of the Kard
      • Appendix C -  Guide to Creating a Short Form Five
      • Appendix D - Principles
      • Appendix E - Rules
      • Appendix F -  Vise-like Maneuvers
      • Appendix G - Leaving the Ground
      • Appendix H - Complimentary vs Opposing Forces
  • Sets
    • Blocking Set
    • Bow Staff Set
    • Coordination Set
    • Elbow Set
    • Finger Set
    • Kicking Set
    • Stance Set
    • Striking Set
    • Two-Man Set
  • Self-Defense Techniques
    • Delayed Sword
      • Ideal Phase
        • General Information
        • Basics Breakdown
        • Methods and Maneuvers
        • Principles, Theories, Concepts, and Definitions
        • Rules
        • Sayings
      • What if Phase
        • Attack Information
        • Execution
      • Real Deal Phase
      • Formulation Phase
        • Basics Cross-Reference
        • Technique Cross-Reference
        • Change up Points
      • Execution Tips
      • Historical Information
    • Aggressive Twins
      • Ideal Phase
        • General Information
    • Alternating Maces
      • Ideal Phase
        • General Information
    • Sword of Destruction
      • Ideal Phase
        • General Information
    • Deflecting Hammer
      • Ideal Phase
        • General Information
    • Spreading Branches
      • Ideal Phase
        • General Information
    • Captured Twigs
      • Ideal Phase
        • General Information
    • The Pincher
    • Grasp of Death
      • Ideal Phase
        • General Information
    • Checking the Storm
      • Ideal Phase
        • General Information
    • Mace of Aggression
      • Ideal Phase
        • General Information
    • Attacking Mace
      • Ideal Phase
        • General Information
    • Intellectual Departure
      • Ideal Phase
        • General Information
    • Sword and Hammer
      • Ideal Phase
        • General Information
    • Clutching Feathers
      • Ideal Phase
        • General Information
    • Triggered Salute
      • Ideal Phase
        • General Information
    • Dance of Death
      • Ideal Phase
        • General Information
    • Thrusting Salute
      • Ideal Phase
        • General Information
    • Gift of Destruction
      • Ideal Phase
        • General Information
    • Locking Horns
      • Ideal Phase
        • General Information
    • Lone Kimono
      • Ideal Phase
        • General Information
    • Glancing Salute
      • Ideal Phase
        • General Information
    • Five Swords
      • Ideal Phase
        • General Information
    • Buckling Branch
      • Ideal Phase
    • Scraping Hoof
      • Ideal Phase
    • Grip of Death
      • Ideal Phase
    • Crossing Talon
      • Ideal Phase
    • Repeating Mace
      • Ideal Phase
    • Shielding Hammer
      • Ideal Phase
    • Striking Serpent's Head
      • Ideal Phase
    • Locked Wing
      • Ideal Phase
    • Obscure Wing
      • Ideal Phase
    • Reversing Mace
      • Ideal Phase
    • Thrusting Prongs
      • Ideal Phase
    • Twisted Twig
      • Ideal Phase
    • Obscure Sword
      • Ideal Phase
    • Raining Claw
      • Ideal Phase
    • Crashing Wings
      • Ideal Phase
    • Twirling Wings
      • Ideal Phase
    • Snapping Twig
      • Ideal Phase
    • Leaping Crane
      • Ideal Phase
    • Swinging Pendulumn
      • Ideal Phase
    • Crushing Hammer
      • Ideal Phase
    • Captured Leaves
      • Ideal Phase
    • Evading the Storm
      • Ideal Phase
    • Charging Ram
      • Ideal Phase
    • Parting Wings
      • Ideal Phase
    • Thundering Hammers
      • Ideal Phase
    • Squeezing the Peach
      • Ideal Phase
    • Circling Wing
      • Ideal Phase
    • Calming the Storm
      • Ideal Phase
    • Darting Mace
      • Ideal Phase
    • Hooking Wings
      • Ideal Phase
    • Shield and Sword
      • Ideal Phase
    • Gift in Return
      • Ideal Phase
    • Bow of Compulsion
      • Ideal Phase
    • Obstructing the Storm
      • Ideal Phase
    • Twin Kimono
      • Ideal Phase
    • Sleeper
      • Ideal Phase
    • Spiraling Twig
      • Ideal Phase
    • Cross of Destruction
      • Ideal Phase
    • Flight to Freedom
      • Ideal Phase
    • Begging Hands
      • Ideal Phase
    • Thrusting Wedge
      • Ideal Phase
    • Flashing Wings
      • Ideal Phase
    • Hugging Pendulum
      • Ideal Phase
    • Repeated Devastation
      • Ideal Phase
    • Entangled Wing
      • Ideal Phase
    • Defying the Storm
      • Ideal Phase
    • Raking Mace
      • Ideal Phase
    • Snaking Talon
      • Ideal Phase
    • Shield and Mace
      • Ideal Phase
    • Retreating Pendulum
      • Ideal Phase
    • Tripping Arrow
      • Ideal Phase
    • Fallen Cross
      • Ideal Phase
    • Returning Storm
      • Ideal Phase
    • Crossed Twigs
      • Ideal Phase
    • Twist of Fate
      • Ideal Phase
    • Flashing Mace
      • Ideal Phase
    • Gift of Destiny
      • Ideal Phase
    • Wings of Silk
      • Ideal Phase
    • Gripping Talon
      • Ideal Phase
    • Gathering Clouds
      • Ideal Phase
    • Destructive Twins
      • Ideal Phase
    • Broken Ram
      • Ideal Phase
    • Circling the Horizon
      • Ideal Phase
    • Obscure Claws
      • Ideal Phase
    • Encounter with Danger
      • Ideal Phase
    • Circling Destruction
      • Ideal Phase
    • Detour from Doom
      • Ideal Phase
    • Squatting Sacrifice
      • Ideal_Phase
    • Escape from Death
      • Ideal Phase
    • Brushing the Storm
      • Ideal Phase
    • Menacing Twirl
      • Ideal Phase
    • Leap from Danger
      • Ideal Phase
    • Circles of Protection
      • Ideal Phase
    • Circle of Doom
      • Ideal Phase
    • Broken Gift
      • Ideal Phase
    • Heavenly Ascent
      • Ideal Phase
    • Capturing the Storm
      • Ideal Phase
    • Conquering Shield
      • Ideal Phase
    • Taming the Mace
      • Ideal Phase
    • Twirling Sacrifice
      • Ideal Phase
    • Cross of Death
      • Ideal Phase
    • Securing the Storm
      • Ideal Phase
    • Intercepting the Ram
      • Ideal Phase
    • Kneel of Compulsion
      • Ideal Phase
    • Clipping the Storm
      • Ideal Phase
    • Glancing Wing
      • Ideal Phase
    • The Back Breaker
      • Ideal Phase
    • Glancing Spear
      • Ideal Phase
    • Thrust into Darkness
      • Ideal Phase
    • Circling Fans
      • Ideal Phase
    • Rotating Destruction
      • Ideal Phase
    • Falcons of Force
      • Ideal Phase
    • The Bear and the Ram
      • Ideal Phase
    • Raining Lance
      • Ideal Phase
    • Desperate Falcons
      • Ideal Phase
    • Leap of Death
      • Ideal Phase
    • Protecting Fans
      • Ideal Phase
    • Deceptive Panther
      • Ideal Phase
    • Courting the Tiger
      • Ideal Phase
    • Gathering of the Snakes
      • Ideal Phase
    • Glancing Lance
      • Ideal Phase
    • Dominating Circles
      • Ideal Phase
    • Destructive Fans
      • Ideal Phase
    • Unfurling Crane
      • Ideal Phase
    • Grasping Eagles
      • Ideal Phase
    • Parting of the Snakes
      • Ideal Phase
    • Thrusting Lance
      • Ideal Phase
    • Blinding Sacrifice
      • Ideal Phase
    • Snakes of Wisdom
      • Ideal Phase
    • Entwined Lance
      • Ideal Phase
    • Falling Falcon
      • Ideal Phase
    • Fatal Cross
      • Ideal Phase
    • Twirling Hammers
      • Ideal Phase
    • Defensive Cross
      • Ideal Phase
    • Dance of Darkness
      • Ideal Phase
    • Marriage of the Rams
      • Ideal Phase
    • The Ram and the Eagle
      • Ideal Phase
    • Escape from the Storm
      • Ideal Phase
    • Circling Windmills
      • Ideal Phase
    • Destructive Kneel
      • Ideal Phase
    • Bowing to Buddha
      • Ideal Phase
    • Reversing Circles
      • Ideal Phase
    • Reprimanding the Bears
      • Ideal Phase
    • Circling the Storm
      • Ideal Phase
    • Unfolding the Dark
      • Ideal Phase
    • Unwinding Pendulum
      • Ideal Phase
    • Piercing Lance
      • Ideal Phase
    • Escape from Darkness
      • Ideal Phase
    • Capturing the Rod
      • Ideal Phase
    • Prance of the Tiger
      • Ideal Phase
    • Broken Rod
      • Ideal Phase
    • Entwined Maces
      • Ideal Phase
    • Defying the Rod
      • Ideal Phase
    • Fatal Deviation
      • Ideal Phase
    • Twisted Rod
      • Ideal Phase
  • Basics
    • Applied
      • Break
      • Claw
      • Gouge
      • Twist
      • Lift
      • Lock
      • Pull
        • Jerk
        • Yank
      • Push
        • Shove
      • Rake
      • Rip
      • Slice
      • Tackle
      • Tear
      • Take-down
      • Vise-like
        • Bite
        • Catch
        • Choke
        • Fulcrum
        • Grab
        • Hug
        • Pinch
        • Sandwich
        • Scissor
        • Shear
        • Stomp
        • Trap
    • Blocks
      • Striking
        • Downward
          • Horizontal Downward
          • Inside
            • Palm Down
            • Palm Up
          • Outside
        • Inward
          • Hammering
          • Thrusting
          • Vertical Inside Forearm
        • Outward
          • Extended
          • Vertical
          • Vertical Outside Forearm
        • Push-Down
        • Upward
        • Universal
          • Upward
          • Inward
          • Outward
          • Downward
        • Elbow
          • Inward Elbow
          • Outward Elbow
          • Upward
          • Downward
          • Inside Downward - Elbow Up
          • Inside Downward - Elbow Down
      • Back
      • Parrying
        • Inward
          • Horizontal Inward Palm-heel
        • Outward
          • Horizontal Outward Palm-heel
        • Downward
          • Inside
          • Outside
          • Vetical Downward Palm-heel
        • Upward
          • Vetical Upward Palm-heel
      • Positioned
      • Pinning
        • Hold
      • Specialized
        • Catching
        • Jamming
        • Lift
        • Lock-out
        • Ricocheting
        • Sliding Check
        • Trapping
    • Body Maneuvers
      • Bob
      • Duck
      • Fall
      • Feint
      • Float
      • Ride
      • Roll
      • Settle
      • Slip
      • Turn
      • Weave
    • Finger Techniques
      • Thrust
        • Straight Thrust
        • Side Thrust
        • Vertical Thrust
        • Upward Thrust
        • Back Thrust
      • Whip
        • Outward
        • Overhead
        • Underhand
        • Back
          • Cross Over Shoulder
          • Below Waist
      • Claw
        • Overhead
        • Underhand
        • Upward
        • Back
      • Slice
        • Inward Horizontal
        • Outward Horizontal
    • Foot Manuevers
      • Cross-overs
        • Front
        • Rear
      • Dives
        • Cartwheel
        • Head and Shoulder
        • Shoulder
        • Back Head and Chest
      • Feint
      • Jumps
        • Flip
        • Hop
        • Hurdle
        • Jump
        • Leap
        • Twirl
        • Vault
      • Step Throughs
        • Cover
          • Jump
        • Slide
        • Spin
        • Split
        • Step Through
        • Switch
          • Back Foot to Front Foot
          • Back to Front
          • Front Foot to Back Foot
          • Front to Back
          • Jump
        • Twist Through
      • Shuffles
        • Step-Drag
        • Drag-Step
        • Push-Drag
        • Pull-Drag
        • Launch
      • Twists
        • In-place
        • Traveling
    • Kicks
      • Front
        • Snap
        • Thrust
      • Side
        • Snap
        • Thrust
      • Back
        • Snap
        • Thrust
        • Spinning
      • Chicken
        • Front
          • Front Leg / Rear Leg
          • Rear Leg / Front Leg
        • Side
        • Back
      • Roundhouse
      • Hook
      • Scoop
        • Front
        • Back
      • Stomp
        • Front
        • Side
        • Back
        • Cross Over
          • Front
          • Rear
      • Sweep
        • Front Roundhouse
        • Reverse Roundhouse
      • Ax
      • Crescent
        • Inward
        • Outward
      • Flip
      • Shovel
    • Punches
      • Straight
        • Thrust
        • Snap
      • Vertical
        • Thrust
        • Snap
      • Uppercut
      • Roundhouse
      • Hook
      • Inverted Vertical Roundhouse
      • Looping Overhead
    • Stances
      • Attention
        • Natural
        • Passive
        • Resting
      • Horse
        • Training Horse
        • Fighting Horse
        • Meditating Horse
      • Bow and Arrow
        • Neutral Bow
          • Reverse Neutral Bow
        • Forward Bow
        • Reverse Bow
        • Rear Bow
      • Kneel
        • Wide Kneel
          • Reverse Wide Kneel
        • Close Kneel
          • Reverse Close Kneel
      • Cat
        • 45 Degree
          • Reverse 45 Degree
        • 90 Degree
          • Reverse 90 Degree
      • Twist
        • Front Twist
        • Rear Twist
      • Specialized
        • Concave
        • Diamond
        • Ground
        • One-Leg
    • Strikes
      • Back-Knuckle
        • Vertical Back-Knuckle
          • Thrust
          • Snap
        • Front Lifting Back-Knuckle
        • Outward
      • Half-Knuckle
      • Elbow
        • Inward Horizontal
        • Outward
        • Upward
        • Back
        • Inward Overhead
        • Outward Overhead
        • Obscure Back
        • Obscure Vertical
      • Forearm
        • Inside Vertical
        • Outside Vertical
        • Foreward Horizontal
        • Back Horizontal
      • Hand-sword
        • Inward
        • Outward
      • Hammer-fist
        • Back
        • Forward Underhand Reverse Hammerfist
      • Palm-heel
        • Straight
        • Inward Horizontal
        • Outward
        • Overhead
        • Underhand
        • Back Lifting
      • Ridge-hand
        • Inward Diagonal Inner Wrist
        • Outward Diagonal Reverse Handsword
      • Specialized
        • Butt
        • Poke
        • Whip