Situation

Start from a standing position (facing 12:00H) with both of your arms at your side (toward 6:00V) with the opponent (at 6:00H) (facing 12:00H) executing a two-hand push to your upper back area, right foot forward (toward 12:00H).

Result

The opponent's push makes contact with your upper back (minor), forcing you off balance, forward (toward 12:00H), and forcing you to begin to fall forward (toward 12:00H), face down (toward 6:00V).

1a)

In reaction to your forward (toward 12:00H) momentum, step forward (toward 12:00H) with your right foot into a right, transitory, neutral bow - continuing into a right forward roll (toward 12:00H). Complete the roll into a left neutral bow (facing 12:00H) (stabile base), immediately followed by a push-drag in reverse (toward 12:00H).

Note

Your initial step should be an attempt to try to stop your forward momentum, but does not succeed. But, also allows you time to better prepare for the execution the forward roll, by delaying your forward fall.

The push-drag allows you time to assess the situation by creating further distance between you and the opponent.

Situation

The opponent continues their forward momentum (toward 12:00H), following your momentum - executing a right, thrusting punch (toward 12:00H) to your face area, right foot forward (toward 12:00H).

1b)

Leap with your left foot to your left (toward 4:30H) (off the line of attack), immediately delivering a right, rising (toward 10:00V), roundhouse kick (toward 6:00H) to the opponent's lower abdomen area (major), while simultaneously lowering (toward 6:00V) your left hand, palm forward (toward 7:30H), to your right solar plexus (positioned cover) with the raise (toward 12:00V) of your right arm to a vertical blocking position (positioned cover).

Note

The kick should be executed as to take advantage of the forward momentum created by the leap.

Result

The opponent's forward momentum is halted (colliding forces) with their upper body beginning to bend forward (toward 12:00H) at the waist, with their arms beginning to lower (toward 6:00V) in an attempt to cover their lower abdomen area.

2)

Step your right foot forward (toward 7:30H) (distance gauge), immediately spinning (counter-clockwise H) to deliver a thrusting, left, back, heel-kick to the opponent's right rib area (major), while simultaneously lowering (toward 6:00V) your right hand, palm forward (toward 7:30H), to your left solar plexus (positioned cover) with the raise (toward 12:00V) of your left arm to a vertical blocking position (positioned cover).

Result

The opponent's body should be thrust backward (toward 7:30H), collapsing to the ground (toward 6:00V) onto their left side (body on a 1:30H-7:30H line).

3)

Plant your left foot forward (toward 7:30H) (stabile base) into a left neutral bow (facing 7:30H), while maintaining your other defenses. Immediately cross-out and cover (toward 1:30H).