Form Standard Coordination

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Form Standard Coordination

Although Long Form Two can be executed with a number of different coordination patterns, one should be chosen as the standard. This does not mean that the form cannot be executed correctly using a different coordination pattern; just that this is the most common pattern and makes the most sense as it relates to the information that this form is intended to convey.

 

Symbol Legend:

 

Symbol

Meaning

:

simple rest (i.e. single beat rest)

..

long rest (i.e. more than single beat rest)

...

undetermined rest (i.e. rest is a long as needed)

/

executed together (i.e. two or more moves executed simultaneously)

-

executed within a single beat (i.e. two or more moves executed within the approximate time span of a single move)

+

executed without delay between moves (i.e. executed continuously)

"

literal word (i.e. not a symbol - word contains symbol)

 

From a meditating horse stance...

 

1) - (toward 12:00H)

Step-Block-Chamber : Chop+Shift-Poke-Chamber .. Shift-Poke-Chamber :

 

2) - (toward 12:00H)

Step-Block-Chamber : Chop+Shift-Poke-Chamber .. Shift-Poke-Chamber :

 

3) - (primarily toward 9:00H)

Cat/Chamber :

Step-Block/Punch : Punch : Punch .. Punch/Kick-Chamber+Plant :

 

4) - (primarily toward 3:00H)

Cat/Chamber :

Step-Block/Punch : Punch : Punch .. Punch/Kick-Chamber+Plant :

 

5) - (primarily toward 6:00H)

Cat/Chamber :

Step-Rotate-Block/Block : Shift-Block/"Hammer-fist" ..

Claw-"Back-knuckle" : "Back-knuckle" : "Back-knuckle" :

 

6) - (primarily toward 12:00H)

Step-Rotate-Block/Block : Shift-Block/"Hammer-fist" ..

Claw-"Back-knuckle" : "Back-knuckle" : "Back-knuckle" :

 

7) - (primarily toward 4:30H)

Step+Block-Punch-Chamber :

Shift-Punch-Chamber : Kick/Punch-Chamber : Plant+Shift-Punch-Buckle-Chamber :

 

8) - (toward 7:30H)

Step+Block-Punch-Chamber :

Shift-Punch-Chamber : Kick/Punch-Chamber : Plant+Shift-Punch-Buckle-Chamber :

 

9) - (toward 1:30H)

Kick/Punch+Plant : Step+Punch-Chamber+Forearm ..

Poke : Position : Poke : Poke :

 

10) - (toward 10:30H)

Kick/Punch-Chamber+Plant : Step+Punch-Chamber+Forearm ..

Poke : Position : Poke : Poke :

 

11) - (toward 10:30H)

Step-Block-Chamber : Untwist-Punch-Chamber :

 

12) - (toward 10:30H)

Step-Block : Untwist-Punch-Chamber :

 

13) - (toward 1:30H)

Step-Block+Position : "Back-knuckle" :

 

14) - (toward 1:30H)

Step-Block-Chamber+Position : "Back-knuckle" :

 

15) - (toward 1:30H)

Shift-"Push-down"-Chamber : Twist/Position : Step-Elbow+Claw :

 

16) - (toward 1:30H)

Shift-"Push-down"-Chamber : Twist/Position : Step-Elbow+Claw :

 

17) - (toward 1:30H)

Shift-"Push-down"-Chamber : Twist/Position : Step-Elbow+Claw :

 

18) - (toward 1:30H)

Shift-Punch/Cock : Shift-Forearm-Chamber :

 

19) - (toward 1:30H)

Step-Settle/Elbow-Chamber :

 

20) - (toward 1:30H)

Step-Settle/Elbow-Chamber :

 

21) - (primarily toward 12:00H)

Step-Shift/Elbow Sandwich +

 

22) - (toward 12:00H)

Position+Elbows : Elbows :

 

Meditating Horse ...