Back Breaker (a-b)

<< Click to Display Table of Contents >>

Navigation:  Welcome to the KenpoPedia > Forms > Form 5 > Improving Execution > Walk-Thru >

Back Breaker (a-b)

Maneuver(s) - Topic / Issue

-

Suggested Improvement

1a-b-c-d)

Transition / Upward Knee

 




Coordination

 




Improper maneuver timing

-

Parries / Grab should be executed to be timed to be in-sync with transitional stance maneuvers



Execution - Alignment

 




Improper arm positioning

-

Transitional maneuver should conclude with elbows almost touching chest with hands extending almost directly upward (not extended forward)



Improper stance

-

Transitional stances:

·Reverse neutral bow (not twist)

·Neutral bow

·Neutral bow (not forward bow)

 

Maneuver(s) - Topic / Issue

-

Suggested Improvement

2)

(Potential Opponent to) Knee

 




Coordination

 




Improper maneuver timing

-

Downward hand motion should be timed to conclude simultaneously with settle into stance



Execution - Weapon Alignment

 




Improper hand positioning

-

Maneuver should conclude with hands at knee height

 

Maneuver(s) - Topic / Issue

-

Suggested Improvement

3)

Downward Diagonal Heel-Palm

 




Gaze

 




Improper point of reference

-

Attention should be directed to the lower front



Execution - Alignment

 




Improper hand orientation

-

Strike should be executed with bent (backward) wrist accentuating heel-palm

 

Maneuver(s) - Topic / Issue

-

Suggested Improvement

4)

Upward Diagonal Heel-Palm (Claw)

 




Gaze

 




Improper point of reference

-

Attention should be directed to the lower front



Execution - Alignment

 




Improper hand orientation

-

Proper hand orientations:

·Strike should be executed with bent (forward) wrist accentuating claw portion of heel-palm

·The opposite hand of strike should rotate to palm pointing relatively upward with the conclusion of the upward retraction (cock) of the striking hand

 

Maneuver(s) - Topic / Issue

-

Suggested Improvement

5)

Downward Diagonal Hand-sword

 




Gaze

 




Improper point of reference

-

Attention should be directed to the lower front



Execution - Alignment

 




Improper hand orientation

-

Striking hand should conclude into the palm of (and perpendicular to) the backing hand

 

Maneuver(s) - Topic / Issue

-

Suggested Improvement

6)

Double Upward Two-Finger Hook

 




Gaze

 




Improper point of reference

-

Attention should be directed to the lower front



Execution - Alignment

 




Improper hand orientation

-

Striking hands should be executed using the wrists as the primary pivot point and be perpendicular to body

 

Maneuver(s) - Topic / Issue

-

Suggested Improvement

7)

Double Downward Back-knuckle

 




Gaze

 




Improper point of reference

-

Attention should be directed to the lower front



Execution - Alignment

 




Improper hand orientation

-

Striking hands should be executed using the elbows as the primary pivot point and be perpendicular to body

 

Maneuver(s) - Topic / Issue

-

Suggested Improvement

8)

Double Downward Heel-palm

 




Gaze

 




Improper point of reference

-

Attention should be directed downward



Execution - Alignment

 




Improper hand orientation

-

Striking hands should be executed using the shoulders as the primary pivot point and be relatively perpendicular to body



Improper hand positioning

-

Striking hands should be executed to conclude between legs of stance