|
<< Click to Display Table of Contents >> Navigation: Welcome to the KenpoPedia > Forms > Form 5 > Improving Execution > Walk-Thru > Back Breaker (a-b) |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
|---|---|---|---|---|---|
1a-b-c-d) |
Transition / Upward Knee |
|
|||
Coordination |
|
||||
• |
Improper maneuver timing |
- |
Parries / Grab should be executed to be timed to be in-sync with transitional stance maneuvers |
||
Execution - Alignment |
|
||||
• |
Improper arm positioning |
- |
Transitional maneuver should conclude with elbows almost touching chest with hands extending almost directly upward (not extended forward) |
||
• |
Improper stance |
- |
Transitional stances: ·Reverse neutral bow (not twist) ·Neutral bow ·Neutral bow (not forward bow) |
||
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
|---|---|---|---|---|---|
2) |
(Potential Opponent to) Knee |
|
|||
Coordination |
|
||||
• |
Improper maneuver timing |
- |
Downward hand motion should be timed to conclude simultaneously with settle into stance |
||
Execution - Weapon Alignment |
|
||||
• |
Improper hand positioning |
- |
Maneuver should conclude with hands at knee height |
||
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
|---|---|---|---|---|---|
3) |
Downward Diagonal Heel-Palm |
|
|||
Gaze |
|
||||
• |
Improper point of reference |
- |
Attention should be directed to the lower front |
||
Execution - Alignment |
|
||||
• |
Improper hand orientation |
- |
Strike should be executed with bent (backward) wrist accentuating heel-palm |
||
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
|---|---|---|---|---|---|
4) |
Upward Diagonal Heel-Palm (Claw) |
|
|||
Gaze |
|
||||
• |
Improper point of reference |
- |
Attention should be directed to the lower front |
||
Execution - Alignment |
|
||||
• |
Improper hand orientation |
- |
Proper hand orientations: ·Strike should be executed with bent (forward) wrist accentuating claw portion of heel-palm ·The opposite hand of strike should rotate to palm pointing relatively upward with the conclusion of the upward retraction (cock) of the striking hand |
||
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
|---|---|---|---|---|---|
5) |
Downward Diagonal Hand-sword |
|
|||
Gaze |
|
||||
• |
Improper point of reference |
- |
Attention should be directed to the lower front |
||
Execution - Alignment |
|
||||
• |
Improper hand orientation |
- |
Striking hand should conclude into the palm of (and perpendicular to) the backing hand |
||
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
|---|---|---|---|---|---|
6) |
Double Upward Two-Finger Hook |
|
|||
Gaze |
|
||||
• |
Improper point of reference |
- |
Attention should be directed to the lower front |
||
Execution - Alignment |
|
||||
• |
Improper hand orientation |
- |
Striking hands should be executed using the wrists as the primary pivot point and be perpendicular to body |
||
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
|---|---|---|---|---|---|
7) |
Double Downward Back-knuckle |
|
|||
Gaze |
|
||||
• |
Improper point of reference |
- |
Attention should be directed to the lower front |
||
Execution - Alignment |
|
||||
• |
Improper hand orientation |
- |
Striking hands should be executed using the elbows as the primary pivot point and be perpendicular to body |
||
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
|---|---|---|---|---|---|
8) |
Double Downward Heel-palm |
|
|||
Gaze |
|
||||
• |
Improper point of reference |
- |
Attention should be directed downward |
||
Execution - Alignment |
|
||||
• |
Improper hand orientation |
- |
Striking hands should be executed using the shoulders as the primary pivot point and be relatively perpendicular to body |
||
• |
Improper hand positioning |
- |
Striking hands should be executed to conclude between legs of stance |
||