<< Click to Display Table of Contents >> Crossed Twigs |
Maneuver(s) / Topic / Issue |
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Improvement |
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1a) |
Transition Step |
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Coordination |
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Improper hand / foot maneuver timing |
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Hand drop should be timed to conclude simultaneously with the settle into the transitory reverse bow |
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Execution - Execution Angle |
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Improper execution direction |
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Entire technique should be executed on the diagonal line (10:30H-4:30H) and not the major line (12:00H-6:00H) |
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Execution - Alignment |
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Lean of stance (forward) |
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Back should be kept relatively perpendicular to the ground throughout maneuver |
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Improper positioning |
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Arms should be dropped to the sides and not extended behind the body |
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Gaze |
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Improper angle |
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Attention should be directed (behind) over right shoulder |
Maneuver(s) / Topic / Issue |
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Improvement |
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1b) |
Step-thru / Counter Grab |
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Coordination |
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Improper hand / foot maneuver timing |
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Hand pull should be executed to conclude simultaneously with the settle into the transitory reverse bow |
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Execution - Execution Angle |
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Improper foot reposition |
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Step should conclude on the right (12:00H) side of the diagonal line (10:30H-4:30H) (so the next maneuvers have proper alignments without further foot adjustments) |
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Execution - Alignment |
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Lean of stance (forward / backward) |
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Back should be kept relatively perpendicular to the ground throughout maneuver |
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Improper pivot point |
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Pivot point of arms should be both the shoulders and elbows (not limited to the just the shoulders) |
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Improper hand height |
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Hands should conclude at relative hip height (not raised to relative shoulder height) |
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Execution - Path |
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Improper maneuver path |
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Hands should travel on a relatively linear path (not a circular one) |
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Execution - Weapon Formation |
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Improper hand formation |
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Fingers and thumb should be bent such that they form a tight circle touching each other at the tips (and pointing downward) |
Maneuver(s) / Topic / Issue |
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Improvement |
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1c) |
Elbow (Outward) |
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Coordination |
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Improper arm / foot maneuver timing |
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Elbow should be executed to conclude simultaneously with the settle into the neutral bow |
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Improper maneuver conclusion |
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Elbow should remain as distinct maneuver (and not be merged with following maneuver) - although this maneuver should flow smoothly into the following maneuver |
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Execution - Alignment |
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Improper strike height |
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Elbow should be executed to face height |
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Improper stance |
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Maneuver should conclude into neutral bow (not forward bow) |
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Improper arm position |
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Left arm should be retracted behind body (with rotation), concluding at relative hip level (not left extended to side of body) |
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Execution - Path |
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Improper maneuver path |
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Elbow should travel on a relatively linear path (not a circular one) |
Maneuver(s) / Topic / Issue |
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Improvement |
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2a) |
Arm pull |
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Coordination |
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Improper hand / foot maneuver timing |
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Drop of hand should be timed to coincide with (and be aided by) the rotation into the forward bow |
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Improper maneuver conclusion |
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Pull should remain as a distinct maneuver (and not be merged with following maneuver) - although this maneuver should flow smoothly into the following maneuver |
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Execution - Alignment |
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Improper maneuver height |
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Drop of hand should conclude at relative hip level |
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Execution - Path |
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Improper maneuver path |
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Hand should travel on a relatively linear path (not a circular one) |
Maneuver(s) / Topic / Issue |
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Improvement |
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2b) |
Elbow (Inward, Overhead) |
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Coordination |
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Improper hand / foot maneuver timing |
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Elbow should be executed to conclude simultaneously with the settle into the forward bow stance (or optional kneel stance) |
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Improper maneuver conclusion |
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The following maneuver should not be merged with this maneuver (but remain as two distinct maneuvers) |
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Execution - Alignment |
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Lean of stance (forward) |
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Back should be kept relatively perpendicular to the ground throughout maneuver |
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Improper maneuver height |
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Elbow should conclude at relative abdomen height |
Maneuver(s) / Topic / Issue |
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Improvement |
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3a) |
Transition (Hand reposition) |
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Coordination |
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Improper timing |
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Hand reposition should be executed as isolated maneuver (not merged with the previous nor following maneuvers) |
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Execution - Alignment |
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Improper hand rotation |
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Maneuver should conclude with palm facing toward self |
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Improper position |
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Maneuver should conclude with left hand at same relative height, depth, and along side (width) the right hand |
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Execution - Weapon Formation |
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Improper weapon formation |
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Maneuver should conclude with both hands open (in preparation for following maneuver) |
Maneuver(s) / Topic / Issue |
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Improvement |
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3b) |
Heel-palms / Knee |
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Coordination |
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Improper hand / knee maneuver timing |
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Hand and knee maneuvers should be executed to collide at relative hip height |
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Improper maneuver conclusion |
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This maneuver should remain as distinct maneuver (and not be merged with following maneuver) - although this maneuver should flow smoothly into the following maneuver |
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Execution - Alignment |
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Lean of stance (forward) |
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Back should be kept relatively perpendicular to the ground throughout maneuver |
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Improper weapon contact point |
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Wrists should be slightly bent backward such that contact is made with the bottom of the palms (heel) |
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Improper pivot point |
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Hand strikes should use both the elbows and shoulders as pivot points (not isolated to just the elbows) |
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Improper stance adjustment |
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Stance height should remain relatively constant (with only slight adjustment for Body English) |
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Execution - Weapon Formation |
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Improper weapon formation |
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Knee should be tightly bent with ankle straightened and toes extended |
Maneuver(s) / Topic / Issue |
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Improvement |
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3c) |
Pinch |
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Coordination |
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Improper timing |
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Maneuver should be executed as isolated maneuver (not merged with the previous nor following maneuvers) |
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Improper maneuver conclusion |
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This maneuver should flow seamlessly from the previous maneuver (and should appear to be a single set of maneuvers) |
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Execution - Weapon Formation |
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Improper weapon formation |
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Hands should conclude in loose fist-like positioning (palms down) |