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1) | The elbow is the _____ of the straight punch in Long Form One |
2) | The shift into the forward bow with the punch should be done _____ |
3) | Long Form One contains the _____ side of Short Form One |
4) | The cat stance in Long Form One shows the _____ position |
5) | The first time we open our hands in a form is executing the _____ |
6) | There are(is) _____ power principle(s) demonstrated in Long Form One |
7) | The only major direction missing from the isolation in Long Form One is _____ |
8) | The triple blocks in Long Form One show how to _____ the upper body from the lower body |
9) | The elbow in Long Form One reverses the _____ of the punch |
10) | The inside-downward palm down block is the _____ of the downward block |
11) | The inside-downward palm down block is the _____ of the inside-downward palm up block |
12) | The strikes of Long Form One are executed with an angle of _____ |
13) | There are _____ individual isolation movements in Long Form One |
14) | The blocks of Long Form One are demonstrated to all _____ height zones |
15) | Double factor blocks typically pass through the _____ position |
16) | There are _____ types of torque demonstrated in Long Form One |
17) | Long form One shows _____ types of hammering blocks |
18) | The _____ blocks show both hammering and thrusting Method of Execution |
19) | Double factor blocks fill the _____(s) in timing |
20) | Long Form One works on _____ in one timing |
21) | The primary difference between a step through and a cover in Long Form One is _____ |
22) | Push-down blocks demonstrate how to block with the _____ of the weapon |
23) | The purpose of the outer rim concept in Long Form One is to eliminate _____ motion |
24) | Of the three types of forms in American Kenpo, Long Form One is classified as a(n) _____ form |
25 | The _____ block is the double factor block for upper height zone |