1a)

Extended Outward Block

Coordination

•

Improper block / foot maneuver timing

-

Block should be executed to conclude simultaneously with the settle into the twist stance

Execution - Execution Angle

•

Improper foot maneuver angle

-

Step should be executed to flank (3:00 / 9:00)

Execution - Economy

•

Improper foot path of travel

-

Foot should travel on relatively linear path (rather than circular) directly to placement of foot

Execution - Alignment

•

Improper width dimension

-

Block should be executed to stay within outer rim

Gaze

•

Improper gaze direction

-

Gaze should be directed forward (not to flank - facing direction)

1b)

Looping Overhead Punch

Coordination

•

Improper strike / foot maneuver timing

-

Punch should be executed to reach its focal point with settle into neutral bow

Execution - Execution Path

•

Improper execution path

-

Punch should follow a front to back arching path with focal point being reach at the flank apex of the circle (at directly backward line)

Execution - Alignment

•

Improper height dimension

-

Punch should be executed to reach its focal point at lower head height

2)

Inward Elbow

Coordination

•

Improper strike / foot maneuver timing

-

Elbow should be executed to conclude simultaneously with settle into forward bow

•

Improper strike / check timing

-

Elbow should be executed to reach its focal point after the previous maneuver's focal point

3)

Inward Hammer-fist

Coordination

•

Improper strike / foot maneuver timing

-

Hammer-fist should be executed to conclude simultaneously with settle into horse

Execution - Execution Path

•

Improper path of travel

-

Hammer-fist should follow a back to front arching path that continues from the conclusion of the prior maneuver (looping overhead punch)

Execution - Alignment

•

Improper height dimension

-

Hammer-fist should be executed to reach its focal point at abdomen height (on the same height plane as the checking hand)

Execution - Weapon Formation

•

Improper checking formation

-

Checking hand should be open (palm up)

Gaze

•

Improper gaze direction

-

Gaze should be directed forward (not to the flank - facing direction)