Form Standard Execution - Illustration

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Form Standard Execution - Illustration

Note: The double factor blocks and associated transitory 45 degree cat stances are not illustrated in this section - even though they are expressly described in the 'Standard Execution' text. This is done purposely for the sake of simplicity.

Opening Meditating Horse

Opening Meditating Horse

1) Right Hammering Inward Block

1) Right Hammering Inward Block

2) Left Thrusting Straight Punch

2) Left Thrusting Straight Punch

3) Right 45 degree Cat (with right covering inward block)

3) Right 45 degree Cat (with right covering inward block)

4) Left Thrusting Inward Block

4) Left Thrusting Inward Block

5) Right Thrusting Straight Punch

5) Right Thrusting Straight Punch

6) Left Vertical Outward Block

6) Left Vertical Outward Block

7) Right Thrusting Straight Punch

7) Right Thrusting Straight Punch

8) Right Vertical Outward Block

8) Right Vertical Outward Block

9) Left Thrusting Straight Punch

9) Left Thrusting Straight Punch

10a) Right Cover Step

10a) Right Cover Step

10b) Left Outward Elbow

10b) Left Outward Elbow

10c) Left Cock (drop of Elbow)

10c) Left Cock (drop of Elbow)

11) Left Upward Block

11) Left Upward Block

12) Right Thrusting Straight Punch

12) Right Thrusting Straight Punch

13) Right Upward Block

13) Right Upward Block

14) Left Thrusting Straight Punch

14) Left Thrusting Straight Punch

15) Right Downward Block (stepping forward toward 6:00H)

15) Right Downward Block
(stepping forward toward 6:00H)

16) Left Thrusting Straight Punch

16) Left Thrusting Straight Punch

17) Left Downward Block

17) Left Downward Block

18) Right Thrusting Straight Punch

18) Right Thrusting Straight Punch

19) Left Inward Block (front arm)

19) Left Inward Block (front arm)

20) Right Inward Block (rear arm)

20) Right Inward Block (rear arm)

21) Left Inward Block (front arm)

21) Left Inward Block (front arm)

22) Right Inward Block (front arm)

22) Right Inward Block (front arm)

23) Left Inward Block (rear arm)

23) Left Inward Block (rear arm)

24) Right Inward Block (front arm)

24) Right Inward Block (front arm)

25) Right Outward Block (front arm)

25) Right Outward Block (front arm)

26) Left Outward Block (rear arm)

26) Left Outward Block (rear arm)

 

27) Right Outward Block (front arm)

27) Right Outward Block (front arm)

28) Left Outward Block (front arm)

28) Left Outward Block (front arm)

29) Right Outward Block (rear arm)

29) Right Outward Block (rear arm)

30) Left Outward Block (front arm)

30) Left Outward Block (front arm)

31) Right Upward Block (front arm)

31) Right Upward Block (front arm)

32) Left Upward Block (rear arm)

32) Left Upward Block (rear arm)

33) Right Upward Block (front arm)

33) Right Upward Block (front arm)

34) Left Upward Block (front arm)

34) Left Upward Block (front arm)

35) Right Upward Block (rear arm)

35) Right Upward Block (rear arm)

36) Left Upward Block (front arm)

36) Left Upward Block (front arm)

37) Left Downward Block (front arm)

37) Left Downward Block (front arm)

38) Right Downward Block (rear arm)

38) Right Downward Block (rear arm)

39) Left Downward Block (front arm)

39) Left Downward Block (front arm)

40) Right Downward Block (front arm)

40) Right Downward Block (front arm)

41) Left Downward Block (rear arm)

41) Left Downward Block (rear arm)

42) Right Downward Block (front arm)

42) Right Downward Block (front arm)

43) Left Inside Downward - Palm Down Block (with left step forward into Horse Stance)

43) Left Inside Downward - Palm Down Block
(with left step forward into Horse Stance)

44) Right Inside Downward - Palm Down Block

44) Right Inside Downward - Palm Down Block

45) Left Inside Downward - Palm Down Block

45) Left Inside Downward - Palm Down Block

46) Right Inside Downward - Palm Up Block

46) Right Inside Downward - Palm Up Block

47) Left Inside Downward - Palm Up Block

47) Left Inside Downward - Palm Up Block

48) Right Inside Downward - Palm Up Block

48) Right Inside Downward - Palm Up Block

49) Left Push-Down Block

49) Left Push-Down Block

50) Right Push-Down Block

50) Right Push-Down Block

51) Left Push-Down Block

51) Left Push-Down Block

52) Right Straight Punch (12:00H)

52) Right Straight Punch (12:00H)

53) Left Straight Punch (12:00H)

53) Left Straight Punch (12:00H)

54) Right Straight Punch (10:30H)

54) Right Straight Punch (10:30H)

55) Left Straight Punch (1:30H)

55) Left Straight Punch (1:30H)

56) Right Straight Punch (9:00H)

56) Right Straight Punch (9:00H)

57) Left Straight Punch (3:00H)

57) Left Straight Punch (3:00H)

58) Right Uppercut Punch

58) Right Uppercut Punch

59) Left Uppercut Punch

59) Left Uppercut Punch

60) bring your right closed fist to meet your left hand to form the closing Meditating Horse

60) bring your right closed fist to meet your left hand to form the closing Meditating Horse