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<< Click to Display Table of Contents >> Navigation: Welcome to the KenpoPedia > Basics > Stances > Kneel > Close Kneel (Stance) |
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A specific type of Kneel stance which is physically distinguishable by a 50%-50% weight distribution, Toe-Heel Alignment of width, Heel-Knee Alignment of depth, both knees bent to a point of having the rear knee a few inches from the ground as a general alignment of height, and the rotational alignment of the body and front foot on a forward, 45 degree angle to the Point of Reference, and rear foot perpendicular to the Point of Reference. |
Comments: |
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This stance is considered to be a lower variation to the standard forward bow stance.
The main purposes of a close kneel are: a)enhance Gravitational Marriage b)lower height c)provide stability from front (12:00) and back (6:00) e)strike vertically downward with the rear knee f)protect the groin area
The main weaknesses of a close kneel are: a)lack of stability from the flanks (3:00 and 9:00) b)difficult to maintain for a prolonged period |
Derivation: |
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This stance derives its name from the fact that the rear leg does not extend outward to the side unlike its cousin the wide kneel. |