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<< Click to Display Table of Contents >> Navigation: Forms and Sets > Form 4 > Execution > Form Idealized Execution - Illustration > Unwinding Pendulum (right side) |

1a) (right) downward parrying block from (left) front twist

1b) (left) inward block from (left) neutral bow

2a) (right) instep kick from (left) one-legged stance

2b) (right) plant into (right) front twist

2c) (right) upward shape of crane from (right) front twist