1)

The harmonization of movement through control, timing, and synchronization of the body.

2)

An idiom referring to the synchronization of one's motion to that of the opponent's for expressed purpose of maximizing a counter offensive.

Comments:

1)

Coordination is a generic term and can refer to any form of synchronization of the body for any reason.

Coordination, in this context, refers to physical dexterity..

Coordination is something that is developed and maximized over time through repetition and practice.

In general, the better one's coordination, the better control one has over their body, and thus the easier it will be for them to achieve Physical Harmony and/or Body Harmony.

In general, a high degree of Coordination also tends to lead itself to easier achievement of Mental Harmony.

Coordination is typically developed and enhanced by practicing:

a.Self-Defense Techniques

b.Sparring

c.Forms

d.Formulation / Spontaneous Stage

e.General exercise and other dexterity drills

2)

In other words, Coordination is essentially the timing of your actions to the opponent's, so that you can better counter their attack.

Timing is the essential ingredient achieving coordination.

Coordination, in this context, is always used as a noun.

Example(s):

1)

The ability to balance on one leg demonstrates Coordination.

2)

The slipping of a punch to deliver any strike would demonstrate Coordination.

Related Definition(s):

1)

Aim, Align, Balance, Basic, Disharmony, Form, Formulate, Harmony, Motion, Move, Spar

2)

Counter, Gauge, Guide, Read, Rhythm, Set-up, Strategic Ploy

Related Term(s):

1)

Body Alignment, Body Mechanics, Complete Harmony, Complete Physical Harmony, Four Stages of Range, Harmonious Movement, Harnessing Your Energy, Physical Harmony, Self-Defense Technique, Spontaneous Stage, Total Physical Harmony

2)

Aggressive Offense, Body Alignment, Body Mechanics, Borrowed Force, Confluence of Forces, Controlled Response, Converging Forces, Correlation of Forces, Counteracting Flow, Guided Angle of Delivery, Guided Collision, In-Sync, Intercepting Forces, Matching Counter, Motion Analysis, Opposite Motion, Planned Reaction, Reactionary Anticipation, Set-up, Strategic Ploy