Basics Utilized in Short Form Two

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Basics Utilized in Short Form Two

Presented in execution order

 

Stances

Side

Intent

Direction

Method/Area

Focus

Meditating Horse

 

Major

 

 

12:00H

Neutral Bow

Right

Major

Forward (12:00H)

Step Through (Forward)

12:00H

Neutral Bow

Left

Major

Forward (12:00H)

Step Through (Forward)

12:00H

Cat Stance 45 degree

Left

Major

Backward (6:00H)

Shift (Reverse)

12:00H

Fighting Horse (Offset)

Left

Major

Forward (9:00H)

90 degree Cover

9:00H

Cat Stance 45 degree

Right

Major

Backward (9:00H)

Shift (Reverse)

12:00H

Fighting Horse (Offset)

Right

Major

Forward (3:00H)

90 degree Cover

3:00H

Cat Stance 45 degree

Left

Major

Backward (3:00H)

Shift (Reverse)

12:00H

Wide Kneel

Left

Major

Backward (6:00H)

180 degree Cover (Counter-Clockwise)

6:00H

Cat Stance 45 degree (Reverse)

Right

Minor

Forward (6:00H)

Shift (Forward)

6:00H

Wide Kneel

Right

Major

Backward (12:00H)

180 degree Cover (Clockwise)

12:00H

Cat Stance 45 degree (Reverse)

Left

Minor

Forward (12:00H)

Shift (Forward)

12:00H

Cat Stance 45 degree

Left

Minor

Forward (4:30H)

Shift (Counter-Clockwise)

4:30H

Neutral Bow

Left

Major

Forward (4:30H)

Step Through (Forward)

4:30H

Neutral Bow

Right

Major

Forward (4:30H)

Step Through (Forward)

4:30H

Cat Stance 45 degree

Right

Minor

Backward (1:30H)

Shift (Clockwise)

7:30H

Neutral Bow

Right

Major

Forward (7:30H)

90 degree Cover (Clockwise)

7:30H

Neutral Bow

Left

Major

Forward (7:30H)

Step Through (Forward)

7:30H

Cat Stance 45 degree

Right

Minor

Backward (7:30H)

Shift (Clockwise)

1:30H

Neutral Bow

Right

Major

Forward (1:30H)

Step Trough (Forward)

1:30H

Forward Bow

Right

Minor

Forward (1:30H)

Shift (Clockwise)

1:30H

Neutral Bow

Right

Major

Backward (7:30H)

Shift (Counter-Clockwise)

1:30H

Cat Stance 45 degree

Left

Minor

Backward (1:30H)

Shift (Counter-Clockwise)

10:30H

Neutral Bow

Left

Major

Forward (10:30H)

Step Through (Forward)

10:30H

Forward Bow

Left

Minor

Forward (10:30H)

Shift (Counter-Clockwise)

10:30H

Neutral Bow

Left

Major

Backward (4:30H)

Shift (Clockwise)

10:30H

Meditating Horse

 

Major

Forward (12:00h)

Step Through (Forward)

12:00H

 

Blocks

Side

Intent

Direction

Position

Method/Area

Focus

Inward

Right

Major

Inward (10:30H)

Front

Hammering

12:00H

Inward

Left

Major

Inward (1:30H)

Front

Thrusting

12:00H

Vertical Outward

Left

Major

Outward (6:00H)

Front

Thrusting

9:00H

Vertical Outward

Right

Major

Outward (6:00H)

Front

Thrusting

3:00H

Upward

Left

Major

Upward (12:00V / 6:00H)

Front

Thrusting

6:00H

Upward

Right

Major

Upward (12:00V / 12:00H)

Front

Thrusting

12:00H

Inside Downward

(Palm Up)

Right

Minor

Inward (1:30H) / Downward (6:00V)

Rear

Hammering

4:30H

Outside Downward

(Palm Down)

Left

Major

Downward (6:00V) / Outward (1:30H)

Front

Hammering

4:30H

Inside Downward

(Palm Up)

Left

Minor

Inward (10:30H) / Downward (6:00V)

Rear

Hammering

7:30H

Outside Downward

(Palm Down)

Right

Major

Downward (6:00V) / Outward (7:30H)

Front

Hammering

7:30H

Inward

Left

Minor

Inward (1:30H)

Rear

Hammering

1:30H

Extended Outward

Right

Major

Outward (3:00H)

Front

Thrusting

1:30H

Inward

Right

Minor

Inward (10:30H)

Rear

Hammering

10:30H

Extended Outward

Left

Major

Outward (9:00H)

Front

Thrusting

10:30H

 

Strikes

Side

Intent

Direction

Position

Method/Area

Focus

Outward Hand-Sword

Right

Major

Outward (3:00H)

Downward Diagonal (4:30V)

Front

Hammering

12:00H

Outward Hand-Sword

Left

Major

Outward (9:00H)

Downward Diagonal (7:30V)

Front

Hammering

12:00H

Straight Punch

Right

Major

Forward (9:00H)

Rear

Thrusting

9:00H

Straight Punch

Left

Major

Forward (3:00H)

Rear

Thrusting

3:00H

Middle-Knuckle

Right

Minor

Downward (6:00V) (6:00H)

Rear

Snapping

6:00H

Middle-Knuckle

Left

Minor

Downward (6:00V) (12:00H)

Rear

Snapping

12:00H

Heel-Palm

Right

Major

Forward (4:30H)

Front

Thrusting

4:30H

Heel-Palm

Left

Major

Forward (7:30H)

Front

Thrusting

7:30H

Half-Knuckle

Left

Minor

Forward (1:30H)

Rear

Snapping

1:30H

Half-Knuckle

Right

Minor

Forward (10:30H)

Rear

Snapping

10:30H

 

Foot & Body Maneuvers

Side

Intent

Direction

Focus

Step Through

Right

Major

Forward (12:00H)

12:00H

Step Through

Left

Major

Forward (12:00H)

12:00H

Shift (Distance)

Left

Major

Backward (6:00H)

12:00H

90 degree Cover

Left

Major

Forward (9:00H)

9:00H

Shift (Distance)

Right

Major

Backward (9:00H)

12:00H

90 degree Cover

Right

Major

Forward (3:00H)

3:00H

Shift (Distance)

Left

Major

Backward (3:00H)

12:00H

180 degree Cover

Left

Major

Backward (6:00H)

6:00H

Shift (Distance)

Right

Minor

Forward (6:00H)

6:00H

180 degree Cover

Right

Major

Forward (12:00H)

12:00H

Shift (Distance)

Left

Minor

Forward (12:00H)

12:00H

225 degree Cover

Left

Major

Backward (4:30H)

4:30H

Step Through

Right

Major

Forward (4:30H)

4:30H

Shift (Distance)

Right

Minor

Backward (1:30H)

4:30H

90 degree Cover

Right

Major

Forward (7:30H)

7:30H

Step Through

Left

Major

Forward (7:30H)

7:30H

Shift (Rotation)

Right

Minor

Backward (7:30H)

1:30H

Step Through (1/2)

Right

Major

Forward (1:30H)

1:30H

Shift (Rotation)

Left

Minor

Backward (1:30H)

10:30H

Step Through (1/2)

Left

Major

Forward (10:30H)

10:30H

Step Through (1/2)

Right

Major

Forward (12:00H)

12:00H