1a-b-c)

Transition / Middle-knuckle

Coordination

•

Improper hand / foot maneuver timing

-

Correct timing:

·drop of hands should be at conclusion of transition maneuver

·middle-knuckle strike should occur with settle into cat (and conclude slightly after settle)

2)

Side Kick

Execution - Alignment

•

Lean of stance (backward)

-

Back should be kept relatively perpendicular to the ground upon completion of maneuver

Execution - Path of Travel

•

Improper execution path

-

Strike should conclude without making contact with the ground

3)

Back-knuckle (outward)

Coordination

•

Improper strike / foot maneuver timing

-

Back-knuckle should conclude with settle into neutral bow (not before plant of foot)

Execution - Alignment

•

Lean of stance (forward)

-

Back should be kept relatively perpendicular to the ground upon completion of maneuver

4)

Elbow (inward)

Execution - Alignment

•

Improper stance

-

Maneuver should conclude into neutral bow (not horse)

5)

Heel-palm (outward)

Execution - Path of Travel

•

Improper path of travel

-

Heel-palm should be executed as outward (not inward)

Execution - Alignment

•

Improper strike focus point

-

Heel-palm should be focused to same point in space as previous elbow strike

6)

Claw (inward) / Hand-sword (forward)

Execution - Alignment

•

Improper stance

-

Maneuver should conclude into forward bow (not neutral bow)

•

Improper strike focus point

-

Hand-sword should be focused to same point in space as previous heel-palm strike

7)

Hand-sword (inward)

Execution - Alignment

•

Improper stance

-

Maneuver should conclude into neutral bow (not forward bow)

•

Improper strike focus point

-

Hand-sword should be focused to same point in space as previous hand-sword strike

8a-b)

Chicken Kick (scoop / front)

Execution - Path of Travel

•

Improper height

-

Correct heights (relative to self):

·scoop kick - knee height

·front kick - groin height

8a-b)

Chicken Kick (scoop / front)

Coordination

•

Improper kick timing

-

Front kick focus point should be reached at point of settle onto ground of scooping foot (not while in-flight)

Execution - Path of Travel

•

Improper height

-

Correct heights (relative to self):

·scoop kick - knee height

·front kick - groin height