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a) improper alignments

i) foot width improper

ii) foot depth improper

iii) height improper (knees not bent enough or too much)

 

b) improper rotation for stance

 

c) improper weight distribution

i) leaning in stance:

1) leaning forward

2) leaning side-to-side

ii) shoulders not relaxed

 

d) improper arm/hand positioning

 

e) improper foot positioning