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<< Click to Display Table of Contents >> Navigation: Forms and Sets > Short Form 1 > Basics of Short Form One > Basics Utilized in Short Form One |
Presented in execution order
Stances |
Side |
Intent |
Direction |
Method/Area |
Focus |
|---|---|---|---|---|---|
Meditating Horse |
|
Major |
|
|
12:00H |
Neutral Bow |
Right |
Major |
Backward (6:00H) |
Step Through (Reverse) |
12:00H |
Neutral Bow |
Left |
Major |
Backward (6:00H) |
Step Through (Reverse) |
12:00H |
Neutral Bow |
Left |
Major |
Backward (3:00H) |
90 degree Cover (Right) |
9:00H |
Neutral Bow |
Right |
Major |
Backward (3:00H) |
Step Through (Reverse) |
9:00H |
Neutral Bow |
Left |
Major |
Backward (9:00H) |
180 degree Cover (Right) |
3:00H |
Neutral Bow |
Right |
Major |
Backward (9:00H) |
Step Through (Reverse) |
3:00H |
Neutral Bow |
Right |
Major |
Backward (12:00H) |
90 degree Cover (Left) |
6:00H |
Neutral Bow |
Left |
Major |
Backward (12:00H) |
Step Through (Reverse) |
6:00H |
Meditating Horse |
|
Major |
Forward (12:00H) |
180 degree Cover (Left) |
12:00H |
Blocks |
Side |
Intent |
Direction |
Position |
Method/Area |
Focus |
|---|---|---|---|---|---|---|
Inward |
Right |
Major |
Inward (10:30H) |
Front |
Hammering |
12:00H |
Inward |
Left |
Major |
Inward (1:30H) |
Front |
Thrusting |
12:00H |
Inward |
Right |
Minor |
Inward (7:30H) |
Rear |
Thrusting |
9:00H |
Vertical Outward |
Left |
Major |
Outward (6:00H) |
Front |
Thrusting |
9:00H |
Inward |
Left |
Minor |
Inward (10:30H) |
Rear |
Hammering |
9:00H |
Vertical Outward |
Right |
Major |
Outward (9:00H) |
Front |
Thrusting |
9:00H |
Inward |
Right |
Minor |
Inward (1:30H) |
Rear |
Hammering |
3:00H |
Upward |
Left |
Major |
Upward (12:00V / 3:00H) |
Front |
Thrusting |
3:00H |
Inward |
Left |
Minor |
Inward (4:30H) |
Rear |
Hammering |
3:00H |
Upward |
Right |
Major |
Upward (12:00V / 3:00H) |
Front |
Thrusting |
3:00H |
Inside Downward (Palm Up) |
Left |
Minor |
Inward (9:00H) / Downward (6:00V) |
Rear |
Thrusting |
6:00H |
Outside Downward (Palm Down) |
Right |
Major |
Downward (6:00V) / Outward (9:00H) |
Front |
Hammering |
6:00H |
Inside Downward (Palm Up) |
Right |
Minor |
Inward (3:00H) / Downward (6:00V) |
Rear |
Thrusting |
6:00H |
Outside Downward (Palm Down) |
Left |
Major |
Downward (6:00V) / Outward (3:00H) |
Front |
Hammering |
6:00H |
Foot Maneuvers |
Side |
Intent |
Direction |
Focus |
|---|---|---|---|---|
Step Through |
Left |
Major |
Backward (6:00H) |
12:00H |
Step Through |
Right |
Major |
Backward (6:00H) |
12:00H |
90 degree Cover |
Right |
Major |
Backward (3:00H) |
9:00H |
Step Through |
Left |
Major |
Backward (3:00H) |
9:00H |
180 degree Cover |
Right |
Major |
Backward (9:00H) |
3:00H |
Step Through |
Left |
Major |
Backward (9:00H) |
3:00H |
90 degree Cover |
Left |
Major |
Backward (12:00H) |
6:00H |
Step Through |
Right |
Major |
Backward (12:00H) |
6:00H |
180 degree Cover |
Left |
Major |
Forward (12:00H) |
12:00H |