<< Click to Display Table of Contents >> Navigation: Forms and Sets > Long Form 2 > Quizzes > Multiple Choice - Beginner / Intermediate |
1) | The inward block and downward block sequences in Long Form Two are related because: |
a) both utilize open hand strikes
b) both utilize gravitational marriage as their primary power principle
c) both block and strike with the same hand
d) both utilize kicks
e) both use one in one timing
2) | The outward and upward block sequences of Long Form Two are related because |
a) both are executed only on the horizontal plane
b) both are executed only on the vertical plane
c) both use the forward bow to extend the reach of the rear hand
d) both use the horse stance to extend the reach of the front hand
e) both deliver defensive and offensive moves simultaneously
3) | A major purpose of the inward block sequence stance shifting in Long Form Two is |
a) for enhancing gravitational marriage
b) for introducing the forward bow
c) for extending rear hand reach
d) all of the above
e) none of these
4) | Long Form Two starts exactly the same as |
a) Short Form One
b) Long Form One
c) Short Form Two
d) all of the above
e) none of these
5) | The in/out/up/down sequences in Long Form Two extends |
a) Short Form One
b) Long Form One
c) Short Form Two
d) all of the above
e) none of these
6) | The outward block sequence in Long Form Two introduces |
a) offensive moves
b) two-in-one timing
c) multiple simultaneous offensive moves
d) the rear hand
e) defensive moves
7) | The upward block sequence in Long Form Two introduces |
a) two-in-one timing
b) multiple defensive moves
c) horizontal blocks
d) the rear hand
e) front hand offense
8) | Long Form One and Long Form Two triple maneuvers differ, in that |
a) Long Form One are all front/rear/front - Long Form Two are all rear/front/rear
b) Long Form One are all defensive - Long Form Two are all offensive
c) Long Form One are all path of travel - Long Form Two are not
d) all of the above
e) none of these
9) | The theme stance of Long Form Two is the |
a) neutral bow
b) forward bow
c) horse stance
d) twist stance
e) wide kneel
10) | The isolation in Long Form Two |
a) previews Short Form Three
b) is all doubles
c) is all strikes
d) all of the above
e) none of these
11) | Why would you spread your fingers on the first eye poke of Long Form Two |
a) more back up mass
b) more margin for error
c) better economy of motion
d) all of the above
e) none of these
12) | The step-throughs and twist-throughs of Long Form Two differ by |
a) rotation
b) timing
c) distance
d) all of the above
e) none of these
13) | A major theme introduced in Long Form Two is |
a) two-in-one timing
b) open handed strikes
c) punching
d) checking
e) kicking
14) | Which strike is NOT introduced in Long Form Two |
a) outward back knuckle
b) vertical back knuckle
c) inverted vertical roundhouse
d) uppercut
e) vertical two-finger poke
15) | Which foot maneuver is introduced in Long Form Two |
a) step through forward
b) 90 degree cover
c) 180 degree cover
d) all of the above
e) none of these
16) | Which maneuver(s) of Long Form Two is/are cocked using body rotation |
a) both the step through forward and the rear cross over
b) only the double outward elbows
c) the vertical forearm strike and outward overhead elbow strike
d) all of the above
e) none of these
17) | The rear hand strikes in Long Form Two shift to forward bows |
a) always
b) never
c) only from the horse stance
d) only during step-through
e) depends upon the sequence
18) | The heel of the foot is the primary striking surface of which strike |
a) ball kick
b) knife-edge kick
c) instep (arch) kick
d) all of the above
e) none of these
19) | The two-in-one timing on the last move of the downward block sequence in Long Form Two is formed by |
a) a punch and a kick
b) a punch and a buckle
c) a punch and a claw
d) a punch and an elbow
e) there is no two-in-one timing
20) | The front kick in Long Form Two should be executed |
a) without stepping through
b) without changing the height of the stance
c) without changing the depth of the stance
d) without changing the width of the stance
e) without line of sight of the weapon
21) | The instep (arch) kick in Long Form Two should be executed |
a) without changing the height of the stance
b) without changing the width of the stance
c) without cocking the weapon
d) all of the above
e) none of these
22) | The "theme" timing in Long Form Two is: |
a) one-in-two
b) one-in-one
c) two-in-one
d) two-in-two
e) varies throughout the form
23) | Which of these foot maneuvers is NOT in Long Form Two: |
a) step-through
b) twist-through
c) cover
d) all of the above
e) none of these
24) | The strikes in Long Form Two most closely related to the heel-palm strike in Short Form Two are: |
a) straight punch, front kick, inward-overhead elbow
b) side kick, outward hand-sword, outward back-knuckle
c) straight punch, front kick, overhead claw
d) straight four-finger thrust, vertical punch, overhead claw
e) outward hand-sword, vertical punch, side kick
25) | How do the straight punches of Long Form One and Long Form Two differ from all the back-knuckle strikes of Long Form Two: |
a) back hand strikes vs front hand strikes
b) different Method of Execution
c) circular motion vs linear motion
d) all of the above
e) none of these