<< Click to Display Table of Contents >> Navigation:  Forms and Sets > Long Form 2 > Frequently Asked Questions > Why should I do an instep kick instead of a crossover in this form?

The instep kick is needed because it is an integral part of a number of major categories demonstrated in the form. Replacing the kick with a crossover will detract from information presented in these categories.

 

For more information on this subject, see the "Variations to Long Form Two" and "Analysis of Long Form Two" sections of this book.