<< Click to Display Table of Contents >> Navigation: Forms and Sets > Form 4 > Execution > Form Idealized Execution - Written > Reversing Circles (right side) |
1a) |
Direct your attention 90-degrees (clockwise horizontally) to your right (toward left-rear-flank) as you right step forward (toward left-rear-flank) into a right neutral bow facing forward (toward left-rear-flank) with a right downward (hammering) / left inward (thrusting) universal block (toward left-rear-flank). |
Visualization: |
The following upper body sequence (1b-2) creates an overlapping (diagonally-downward) vertical figure 8, relatively perpendicular to and in front of the body. |
1b) |
Shift (clockwise horizontally) into a right forward bow facing forward (toward left-rear-flank) with a left, hammering, forward and diagonally-downward, hand-sword (toward lower-left-rear-flank) to hip height, palm pointing downward (toward down) and fingers pointing to the right (toward left-front-flank), simultaneously with a right upward parry to upper head height, palm pointing upward (toward up) and fingers pointing to the left (toward right-rear-flank). |
2) |
Shift (counter-clockwise horizontally) back into a right neutral bow facing forward (toward left-rear-flank) with a right, hammering, forward and diagonally-downward, hand-sword (toward lower-left-rear-flank) to hip height, palm pointing downward (toward down) and fingers pointing to the left (toward right-rear-flank), simultaneously with a left upward parry to upper head height, palm pointing upward (toward up) and fingers pointing to the right (toward left-front-flank). |