Thrusting Wedge

<< Click to Display Table of Contents >>

Navigation:  Forms and Sets > Long Form 3 > Improving Execution > Walk-Thru >

Thrusting Wedge

Maneuver(s) - Topic / Issue

-

Suggested Improvement

1)

Wedge

 




Coordination

 




Improper strike / foot maneuver timing

-

Wedge should be executed to increase in wedge angle throughout maneuver, concluding simultaneously with forward bow



Execution - Execution

 




Improper execution

-

Maneuver should use the finger tips as the primary pivot point to create the wedge (widening at the elbows)



Execution - Alignment

 




Improper stance

-

Maneuver should conclude into a transitory forward bow (not neutral bow)



Improper hand rotation

-

Maneuver should be kept palms down until conclusion (and transition smoothly into next maneuver)



Lean of stance (forward)

-

Back should be kept relatively perpendicular to the ground upon completion of maneuver

 

Maneuver(s) - Topic / Issue

-

Suggested Improvement

2)

Double Claws

 




Coordination

 




Improper strike / foot maneuver timing

-

Claws should be executed to conclude simultaneously with rotation into neutral bow



Execution - Alignment

 




Improper stance

-

Maneuver should conclude into neutral bow (not forward bow)



Improper hand / wrist alignment

-

Wrists should be kept straight such that the claws make contact with the fingers of each hand



Lean of stance (forward)

-

Back should be kept relatively perpendicular to the ground upon completion of maneuver

 

Maneuver(s) - Topic / Issue

-

Suggested Improvement

3)

Elbow (Upward)

 




Coordination

 




Improper strike / foot maneuver timing

-

Correct timings:

·Elbow should start with settle into stance and conclude with final rotation (and slight rise of stance)

·Cover should conclude with rise of stance (to simulate a potential Opposing Forces effect)



Execution - Alignment

 




Improper stance

-

Maneuver should conclude into an offset horse stance (not neutral bow)



Lean of stance (forward)

-

Back should be kept relatively perpendicular to the ground upon completion of maneuver



Execution - Path of Travel

 




Improper path of travel

-

Correct travel paths:

·Strike should first follow circular downward path (parallel to the point of attention) and conclude with an upward circular path (perpendicular to the point of attention)

·Checking hand should follow a narrower circular path on a downward diagonal (to a cover position at the body)



Execution - Weapon Formation

 




Improper hand formation / position

-

(Optional) Checking hand can conclude in open position or simulated grab position; concluding at solar plexus level or upper opposite hip level (depending upon option chosen)

 

Maneuver(s) - Topic / Issue

-

Suggested Improvement

4)

Heel-palm / Claw (Downward)

 




Coordination

 




Improper strike / foot maneuver timing

-

Claw should be executed to conclude simultaneously with settle into neutral bow



Execution - Alignment

 




Improper stance

-

Maneuver should conclude into neutral bow (not horse)



Lean of stance (forward)

-

Back should be kept relatively perpendicular to the ground upon completion of maneuver

 

Maneuver(s) - Topic / Issue

-

Suggested Improvement

5)

Transition

 




Coordination

 




Improper foot maneuver / arm retraction timing

-

Both the retraction of arms and stance shift should be timed to conclude simultaneously with settle into the horse