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<< Click to Display Table of Contents >> Navigation: Welcome to the KenpoPedia > Forms > Form 5 > Execution > Form Idealized Execution - Illustration > Hopping Crane (right side) |

1a) (left) cross-over step

1b) (right) step-thru into (right) forward bow

1c) (right) hop onto (right) one leg

1d) (left) step-thru into (right) reverse wide kneel

1e) (right) sweep into (left) one-legged stance

1f) (right) back (stomping) heel kick from (left) one-legged stance