An idiom describing having the both proper and precise timing and coordination.

Comments:

To be in-sync means to create the proper timing for something by correctly coordinating the many elements together to create harmony.

To be in-sync can refer to a purely mental situation. But, to be in-sync in a physical context includes the coordination of both the physical and mental.

In a physical sense, to be in-sync does not necessarily also mean to be simultaneous; although this is frequently true. Rather, in-sync means to create the proper synchronization of the required elements of a  maneuver for precise timing - may it be the entire body, or sub-components of it.

Related Definition(s):

Chi, Compensate, Coordination, Harmony, Meditation, Move, Timing

Related Term(s):

Accumulated Force, Angle Alignment, Body Fusion, Borrowed Force, Combat Effectiveness, Common Sense, Confluence of Forces, Converging Forces, Economy of Motion, Impact Adjustment, Integration of Forces, Intercepting Forces, Opposing Forces, State of Mind

Body English, Body Harmony, Body Mechanics, Body Momentum, Complete Harmony, Directional Harmony, Grand Total, Harmonized Power, Harmony with the Mind, Harnessing the Force, Harnessing Your Energy, In-Sync, Mental Harmony, Physical Harmony, Progressive Directional Harmony, Total Mental Harmony, Total Physical Harmony

Disharmony of Force, Disharmony of Travel, Mental Distraction, Uncommitted Action, Weapon Alignment