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<< Click to Display Table of Contents >> Navigation: Forms and Sets > Short Form 3 > Execution > Form Idealized Execution - Written > Twirling Wings (left side) |
| 1a) | Step back (toward 5:00H) into a left, modified twist (facing 3:00H) as you simultaneously retract (toward 3:00H) and drop (toward 6:00V) your right arm parallel across your body, fist down (toward 6:00V), on top of your left, chambered fist, in preparation for the next move. |
| 1b) | Immediately, rotate (clockwise H) into a right forward bow (facing 3:00H) as you deliver a right, vertical, outward forearm strike (toward 6:00H), fist facing you (toward 9:00H), to normal blocking dimensions, with a left, inward, horizontal elbow (toward 3:00H), palm down (toward 6:00V), to ribcage height. |
| Note: | The following maneuver can be construed as both the final (hidden) maneuver of this technique and the first maneuver of the next technique. It will be written as the beginning maneuver of the next technique. |