<< Click to Display Table of Contents >> Circles of Protection |
Maneuver(s) - Topic / Issue |
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Suggested Improvement |
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1a) |
Transition |
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Coordination |
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Improper hand / foot maneuver timing |
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Mid-point of the hand maneuver should be executed to coincide simultaneously with step into cross-over maneuver |
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Execution - Alignment |
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Improper arm alignment |
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Arm should be executed to have line of sight for following maneuver |
Maneuver(s) - Topic / Issue |
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Suggested Improvement |
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1b) |
Upward Block |
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Coordination |
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Improper block / foot maneuver timing |
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Block should be executed to conclude simultaneously with settle into forward bow |
Maneuver(s) - Topic / Issue |
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Suggested Improvement |
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1c) |
Outward/Outward Heel-Palm - Claw |
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Coordination |
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Improper strike / foot maneuver timing |
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Strike should be executed to conclude simultaneously with rotation into neutral bow |
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Execution - Execution Angle |
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Improper strike angle |
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Strike should be executed in an upward-outward diagonal circular path, but continue upon a left-right circle after strike |
Maneuver(s) - Topic / Issue |
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Suggested Improvement |
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1d) |
Transitional Rotation |
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Execution - Alignment |
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Improper rotation |
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Stance should transition through reverse bow |
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Execution - Execution Angle |
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Improper maneuver angle |
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Correct arm travel angles: ·front arm should travel on a left-right circular path ·rear arm should travel on a front-rear circular path |
Maneuver(s) - Topic / Issue |
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Suggested Improvement |
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1e) |
Forward Heel-Palm |
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Coordination |
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Improper strike / foot maneuver timing |
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Strike should be timed to conclude with settle into forward bow |
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Improper hand / strike maneuver timing |
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front hand should be timed to make contact with rear (striking) hand just after focal point of strike is concluded |
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Execution - Alignment |
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improper stance |
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Maneuver should conclude into forward bow (not neutral bow) |
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Improper head alignment |
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Head should be bowed forward |
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Gaze |
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Improper gaze |
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Gaze should be directed forward (not downward) with bow of head |
Maneuver(s) - Topic / Issue |
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Suggested Improvement |
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2) |
Outward Back-Knuckle |
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Coordination |
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Improper strike / foot maneuver timing |
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Strike should be timed to be executed with settle into neutral bow |
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Improper hand / strike maneuver timing |
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Rear hand (grabbing) should be timed to be pulled in opposition (Opposing Forces) to forward (striking) hand |
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Execution - Weapon Formation |
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Improper weapon formation |
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Rear hand should be closed to simulate grabbing prior to pull toward rear |