Concentration

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Concentration

Increasing, enhancing, or maximizing power, attention, and/or detail by focusing on a single concept and/or point.

Comments:

 

In simple terms, concentration means to cause to increase in some way.

 

Concentration has both mental and physical aspects.

 

In mental terms:

In general, concentration is the heightening (focusing) of one's attention onto a single thought or situation by purposefully removing, ignoring, or shutting out distracting stimuli and/or thoughts.

 

Concentration on a situation is typically done to maximize responsiveness to specific outside stimuli.

 

Concentration on a concept is typically done to:

a. further analyze the subject

b.bring about new thoughts on the subject

c.clarify one's thought on or about the subject

 

In physical terms:

Concentration is the enhancing of a move through the convergence of power to a single point.

 

Concentration differs from Total Physical Harmony in that concentration can deal with isolated physical motion.

Example(s):

 

Purposely using the smallest effective surface area when striking an opponent demonstrates physical concentration of contact.

 

Giving a specific situation your undivided attention demonstrates mental concentration.

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