<< Click to Display Table of Contents >> Navigation: Forms and Sets > Form 4 > Improving Execution > Walk-Thru > Protecting Fans |
Maneuver(s) - Topic / Issue |
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Suggested Improvement |
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1a) |
Inward Parry |
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Coordination |
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Improper hand / foot maneuver timing |
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Parry should be executed to conclude simultaneously with settle into neutral bow |
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Execution - Alignment |
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Improper hand orientation |
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Hand should be horizontally oriented (fingers pointing forward) / not vertically (fingers pointing upward) |
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Improper width dimension |
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Hand should stay within outer rim (at opposite shoulder width) |
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Lean of stance (forward) |
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Back should be kept relatively perpendicular to the ground upon completion of maneuver |
Maneuver(s) - Topic / Issue |
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Suggested Improvement |
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1b) |
Outward Parry |
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Execution - Alignment |
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Improper width dimension |
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Hand should stay within outer rim (at same shoulder width) |
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Improper stance |
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Stance should be neutral bow (not forward bow) |
Maneuver(s) - Topic / Issue |
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Suggested Improvement |
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1c) |
Kick / Four-finger Poke |
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Execution - Alignment |
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Rise of stance |
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Stance should maintain same relative height throughout all maneuvers in sequence |
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Improper targets |
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Kick should be groin height / Poke should be eye height |
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Execution - Weapon Formation |
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Improper hand formation |
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Fingers should be slightly spread apart with thumb tucked to the side of the palm area (not extended as independent digit) |
Maneuver(s) - Topic / Issue |
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Suggested Improvement |
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2) |
Elbow |
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Coordination |
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Improper arm / foot maneuver timing |
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Elbow should be timed to conclude with the settle into the horse stance, resulting in all movement stopping simultaneously |
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Execution - Position |
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Improper hand/elbow position |
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Striking arm (elbow) should not allow fist to pass center-line |