<< Click to Display Table of Contents >> Isolation Sequence #1a |
1) (left) rear poke (over opposite shoulder) with back elbow
2) (right) straight 4-finger poke with (left) rear vertical hand-sword
3) (right) rear back hammer-fist with (left) upward elbow
4a) (right) arm raised to match (left) arm diagonally
4b) (right + left) arm diagonal angles switched
(simulated arm break)
4c) (right + left) arms repositioned to match vertically
5a) (right + left) double inverted outward punches
5b) (right + left) arms returned to prior positioning
6) (right + left) double inverted inward punches
7) back to attention