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<< Click to Display Table of Contents >> Navigation: Forms and Sets > Form 4 > Execution > Form Idealized Execution - Illustration > Isolation Sequence #1a |

1) (left) rear poke (over opposite shoulder) with back elbow

2) (right) straight 4-finger poke with (left) rear vertical hand-sword

3) (right) rear back hammer-fist with (left) upward elbow

4a) (right) arm raised to match (left) arm diagonally

4b) (right + left) arm diagonal angles switched
(simulated arm break)

4c) (right + left) arms repositioned to match vertically

5a) (right + left) double inverted outward punches

5b) (right + left) arms returned to prior positioning

6) (right + left) double inverted inward punches

7) back to attention