A word that connotes at least one extra beat when executing a Base Move.

Comments:

Also referred to as "and then".

An experienced practitioner will eliminate or minimize "and" from their Vocabulary of Motion. Instead one will replace the "and" with "with", to represent a Sequential Flow without extra unnecessary gaps in timing.

The word "and" is inconsistent with the principle of Economy of Motion.

On occasion it is advantageous to break the rhythm of a Base Move, to try and confound and deceive the opponent.

And, in this context, would create a potential opening for the opponent or yourself to insert a weapon.

Example(s):

If one were to execute an outward hand-sword strike using Gravitational Marriage, one would settle "with" the strike - not strike "and" settle. The second phrase using "and" gives an impression of delay, where the first phrase using "with" leaves no question as to the intention of the flow.

Related Definition(s):

Cock, Motion, Pacing, Rhythm, With

Related Term(s):

Continuity of Motion, Deceptive Rhythm, Delayed Movement, Diversified Flow of Action, Economy of Motion, Fluid Movements, Interrupted Flow, Normal Flow, Rhythmic Pattern, Sequential Flow