It is important to start out a discussion of rules with a definition. This is necessary to clarify any confusion between what the reader believes is a rule and what the discussions in this manual will use as a working understanding of a rule. A formal definition of a rule is:
1. A prescribed guide for conduct or action.
2. An accepted procedure, custom or habit.
3. A regulation or limitation of behavior within a particular activity or sphere.
Using the above definitions, one can quickly notice that the definitions for the term start with describing the word as a guide or custom, but then morphs into describing something that is limiting in nature. For our purposes we can divide this definition of rule into two (2) categories of description:
1. advise for a better outcome - aka a rule of expression
2. a limit to one's expression - aka a punitive rule
This distinction in definition is extremely important to note because it presents two (2) completely different intentions for a rule.
In the first case (rule of expression), the definition describes something that guides and/or helps the individual in the improvement of their expression. If the rule is not obeyed, then there may be some potential negative effect in one's expression; but it is solely up to the individual to either adhere to or ignore the rule - to their own detriment or peril.
In the second case (punitive rule), the definition describes a limit to expression. And if the individual does not obey the rule, there is some sort of external penalty or punishment. Unlike the first definition, there is generally some sort of external source which will impose the penalty for not adhering to a rule. In other words, obey the rule; or else.
For the purposes of the books in this series, whenever a rule is referred to, the first set of definitions is intended (rule of expression) - unless otherwise denoted. Why? Because American Kenpo is a martial art, not a sport. In a martial art, there are no real punitive rules; there is no referee nor body that is present to make sure the practitioner stays within prescribed boundaries. One is free to express their art as they see fit; with adherence to rules merely used as a sound method to help improve one's overall expression.
The exact opposite is the case for a sport. In a sport scenario, there is generally some sort of umpire to make sure everyone obeys the declared rules. And if they don't, there is some stated penalty that will be imposed upon the offender. And although this may not sound like an important distinction, it is critical in determining whether what you are participating in is a martial art or a sport. Just look at which definition is being imposed.
Therefore, following the rules of American Kenpo simply means understanding and implementing the teaching aids that develop good habits and improve outcomes. All in an effort to make both training and any life and death situations more favorable to our safety and desired victory.
Note: for more information on this subject, refer to the book: "Learning to Think Like a Martial Arts Grand Master" - Part XI