General Errors

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General Errors

entangled_wing

 

a)improper coordination:
i)major block is not timed with the settle into stance
ii)dual motion is not executed at the same time
iii)settle / rotation into stance is not timed with strike

 

b)not turning head to new direction prior to foot maneuver

 

c)not looking straight ahead – i.e. looking up, down or wondering eyes

 

d)improper breathing:
i)holding breath
ii)breathing in during execution of major blocks and/or strikes

 

e)improper execution:
i)not obeying Economy of Motion principle