General Errors

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General Errors

entangled_wing

 

a)        improper coordination:

i)major block is not timed with the settle into stance
ii)dual motion is not executed at the same time
iii)settle / rotation into stance is not timed with strike

 

b)        not turning head to new direction prior to foot maneuver

 

c)        not looking straight ahead – i.e. looking up, down or wondering eyes

 

d)        improper breathing:

i)holding breath
ii)breathing in during execution of major blocks and/or strikes

 

e)        improper execution:

i)not obeying Economy of Motion principle