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a) | improper coordination: |
i) | major block is not timed with the settle into stance |
ii) | dual motion is not executed at the same time |
iii) | settle / rotation into stance is not timed with strike |
b) | not turning head to new direction prior to foot maneuver |
c) | not looking straight ahead – i.e. looking up, down or wondering eyes |
d) | improper breathing: |
i) | holding breath |
ii) | breathing in during execution of major blocks and/or strikes |
e) | improper execution: |
i) | not obeying Economy of Motion principle |