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a) not obeying Economy of Motion principle:
i) not executing the strike from Point of Origin
b) improper alignments:
i) executed to improper dimensions
ii) executed with improper body alignments
ii) incorrect Point of Contact of weapon with target (hitting with wrong part of weapon)
c) improper formation of weapon
d) improper execution:
i) executed with wrong Method of Execution
e) not executing the strikes smoothly - i.e. mechanical / staccato motion