<< Click to Display Table of Contents >> Navigation: Forms and Sets > Form 4 > Improving Execution > Walk-Thru > Isolation Sequence #2 |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
1) |
Forward Hand-sword / Upward Block |
|
|||
Execution - Alignment |
|
||||
• |
Improper height dimension |
- |
Block should be executed to stay within outer rim |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
2-3) |
Inward Horizontal Forearm / Upward Block |
|
|||
Execution - Path of Travel |
|
||||
• |
Improper path of travel |
- |
Correct arm travel paths: ·Striking arm should follow an inward, downward arching path ·Blocking arm should follow a directly upward path |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
4) |
Inward Vertical Forearm |
|
|||
Execution - Path of Travel |
|
||||
• |
Improper path of travel |
- |
Correct arm travel paths: ·Striking arm should follow an inward, downward anchoring path (hammering) ·Retracting arm should follow a directly backward path |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
5) |
Outward Two-finger Slice |
|
|||
Execution - Alignment |
|
||||
• |
Improper height dimension |
- |
Strike should be to eye height |
||
Coordination |
|
||||
• |
Improper maneuver timing |
- |
Strike should be executed as isolated maneuver (not combined with following maneuvers) |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
6a) |
Inward Two-finger Slice |
|
|||
Coordination |
|
||||
• |
Improper maneuver timing |
- |
Strike should be executed to be continuous with following maneuver |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
6b) |
Outward Two-finger Slice |
|
|||
Coordination |
|
||||
• |
Improper maneuver timing |
- |
Strike should be executed to be continuous with previous maneuver |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
7a) |
Downward Shape of Crane |
|
|||
Execution - Alignment |
|
||||
• |
Improper height dimension |
- |
Maneuver should be executed such that its focal point it at about shoulder height |
||
Execution - Weapon Formation |
|
||||
• |
Improper hand formation |
- |
Hand should maintain formation at conclusion of maneuver (chambered position) |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
7b) |
Inward Vertical Forearm |
|
|||
Execution - Path of Travel |
|
||||
• |
Improper path of travel |
- |
Strike should be executed directly from point of origin to focal point |
||
Coordination |
|
||||
• |
Improper maneuver timing |
- |
Strike should be executed to conclude simultaneously with the completion of the retraction of the previous maneuver |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
8) |
Outward Two-finger Slice |
|
|||
Execution - Alignment |
|
||||
• |
Improper height dimension |
- |
Strike should be to eye height |
||
Coordination |
|
||||
• |
Improper maneuver timing |
- |
Strike should be executed as isolated maneuver (not combined with following maneuvers) |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
9a) |
Inward Two-finger Slice |
|
|||
Coordination |
|
||||
• |
Improper maneuver timing |
- |
Strike should be executed to be continuous with following maneuver |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
9b) |
Outward Two-finger Slice |
|
|||
Coordination |
|
||||
• |
Improper maneuver timing |
- |
Strike should be executed to be continuous with previous maneuver |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
10a) |
Downward Shape of Crane |
|
|||
Execution - Alignment |
|
||||
• |
Improper height dimension |
- |
Maneuver should be executed such that its focal point it at about shoulder height |
||
Execution - Weapon Formation |
|
||||
• |
Improper hand formation |
- |
Hand should maintain formation at conclusion of maneuver (chambered position) |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
10b) |
Chambered Horse (Shape of Cranes) |
|
|||
Execution - Weapon Formation |
|
||||
• |
Improper hand formation |
- |
Both hands should maintain shape of crane positioning (palms down) |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
11) |
Double Downward Two-finger Slices |
|
|||
Execution - Alignment |
|
||||
• |
Improper height dimension |
- |
Strikes should be executed such that their focal point is at eye height |
||
• |
Improper depth dimension |
- |
Strikes should be executed such that their focal point is at close range |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
12) |
Double Direct Two-Finger Pokes |
|
|||
Execution - Alignment |
|
||||
• |
Improper depth dimension |
- |
Strikes should be executed such that their focal point is at mid-range |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
13a) |
Double Direct Two-Finger Pokes (Thumb / Pinky) |
|
|||
Execution - Alignment |
|
||||
• |
Improper depth dimension |
- |
Strikes should be executed such that their focal point is at mid-range |
||
Execution - Weapon Formation |
|
||||
• |
Improper hand formation |
- |
Hands should be formed such that only the thumb and pinky finger are extended |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
13b-c) |
Double Rotating Two-Finger Slices |
|
|||
Execution - Alignment |
|
||||
• |
Improper height dimension |
- |
Maneuver should be executed to maintain same height dimension as previous maneuver |
Maneuver(s) - Topic / Issue |
- |
Suggested Improvement |
|||
---|---|---|---|---|---|
14) |
Double Downward Crossed Claws |
|
|||
Execution - Alignment |
|
||||
• |
Improper height dimension |
- |
Strikes should be executed such that their focal points are at about shoulder height, but should transition smoothly into universal downward blocking position (conclusion) |
||
• |
Improper hand alignment |
- |
Hands should be executed to maintain the fingers above the heel of the hands throughout the entire maneuver |
||
Execution - Weapon Formation |
|
||||
• |
Improper hand formation |
- |
Hands should stay open throughout entire maneuver (not close at conclusion) |