Basics Breakdown

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Basics Breakdown

Basic

Side

Execution

Emphasis

Direction

Position

Method/Area

Focus

 

 

 

 

 

 

 

 

Stances

 

 

 

 

 

 

 

Neutral Bow

Right

1

Major

6:00 H


Step

12:00 H

Neutral Bow

Right

3

Minor


In-Place

Plant

12:00 H

45° Cat

Right

2

Minor

6:00 H

In-Place

Shift

12:00 H

 

 

 

 

 

 

 

 

Strikes

 

 

 

 

 

 

 

Vertical Forearm

Right

1

Minor

7:30 H

Front

Inward Thrust

12:00 H

Hand-sword

Right

4

Major

4:30 V

Front

Outward Hammer

12:00 H

 

 

 

 

 

 

 

 

Kicks

 

 

 

 

 

 

 

Front Snap

Right

3

Minor

12:00 H

Front

Forward

12:00 H









Foot Maneuvers

 

 

 

 

 

 

 

Step Through

Left

1

Major

6:00 H


Position

12:00 H









Checks / Covers

 

 

 

 

 

 

 

Positioned Cover

Left

1 2 3 4

Minor

12:00 H

Front

Hand

12:00 H

Positioned Cover

Right

1 3 4

Minor

11:30 H

Front

Leg

12:00 H

Pressing Check

Right

2

Minor

7:30 H

Front

Arm

12:00 H

Positioned Cover

Right

4

Major

12:00 H

Front

Arm

12:00 H