An idiom describing a distinct form of Body Momentum - generated by utilizing any rotation of the body to enhance the effect of (a) move(s).

Comments:

Body Rotation always refers to rotation of the entire body and not just individual joints on the body.

Body Rotation is directly related to the Power Principle of Torque.

Example(s):

Rotating into a Forward Bow to enhance a Reverse Punch demonstrates the use of Body Rotation.

Synonym(s):

Torque

Opposite(s):

Isolation, Line

Related Definition(s):

Circle, Focus, Hook, Isolation, Line, Move, Pivot, Power, Principle, Roll, Roundhouse, Shuffle, Spin, Torque, Travel, Turn, Twirl, Twist

Related Term(s):

Accumulated Force, Axis of Rotation, Back-up Mass, Body English, Body Harmony, Body Settle, Borrowed Force, Centrifugal Force, Circular Confinement, Circular Rotation, Degree of Rotation, Directional Harmony, Gravitational Marriage, Harmonious Movement, Harmonized Power, In-Sync, Lateral Momentum, Over Rotate, Pivot Point, Pivoting Axis, Power Principle, Rotating Axis, Rotating Force, Rotational Velocity, Total Physical Harmony