Quick Reference of Basics

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Quick Reference of Basics

Stances:

Meditating Horse

Neutral Bow (Right / Left)

 


 

Blocks (Major):

Inward:

Right (Hammering) / Left (Thrusting)

Vertical Outward:

Left / Right

Upward:

Left / Right

Outside Downward (Palm Down):

Right / Left

 


 

Blocks (Minor):

Inward Double Factor:

Right / Left

Inside Downward (Palm Up) Double Factor:

Left / Right

 


 

Foot Maneuvers:

Step Through (Reverse):

Left / Right

Ninety Degree Cover:

Right / Left

One Hundred and Eighty Degree Cover:

Right / Left