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Stances:
Meditating Horse
Neutral Bow (Right / Left)
Blocks (Major):
Inward:
Right (Hammering) / Left (Thrusting)
Vertical Outward:
Left / Right
Upward:
Left / Right
Outside Downward (Palm Down):
Right / Left
Blocks (Minor):
Inward Double Factor:
Right / Left
Inside Downward (Palm Up) Double Factor:
Left / Right
Foot Maneuvers:
Step Through (Reverse):
Left / Right
Ninety Degree Cover:
Right / Left
One Hundred and Eighty Degree Cover:
Right / Left